my relationship with fitness lately

April 24, 2023 |

Hi friends! How are you? I hope you had an amazing weekend! Once again, Liv’s team crushed their competition; they took 1st, 2nd, and 5th overall for their categories! It was so much fun to watch them shine and enjoy a little Phoenix staycation. We’ll be back in a couple of weeks for the next…

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Friday Faves

April 21, 2023 |

Hi hi! Happy Friday! How are you? I hope you’re having a wonderful morning so far. We’re on the road for a dance competition (don’t worry, the Pilot is driving lol), and I’m looking forward to cheering for Liv and some Phoenix fun. TBH, it’s been *a week* around here. Today is day 2 back…

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Simplifying your Skincare Routine

April 19, 2023 |

Sharing some of my tips for a super simple skincare routine with no unecessary frills. If you’re looking for new skincare options, Friends and Family starts TODAY at this link. If you’ve been wanting to try Beautycounter, I’ve made a shopping list with some of my all-time faves here.  Hi friends! How’s the day going…

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10 frequently-asked fitness questions and their answers

April 18, 2023 |

Do you have a question about fitness? Sharing a post with some of the questions I commonly receive about fitness with their answers. Please keep in mind that while I’m a certified personal trainer, women’s fitness specialist, Integrative Health Practitioner, and P1 Nutrition Coach, I’m not a doctor or Registered Dietitian. If you have specific health considerations,…

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Sakara Life Review

Sakara Life Review and Is It Worth It?

April 13, 2023 |

Sakara Life is a meal delivery service with chef-designed recipes, organic ingredients, and plant-based meals. Here is my honest Sakara Life review and if it’s worth it. Does Sakara Life deliver tasty, healthy meals? Or is it another diet scam? Are the meals tasty? This post is not sponsored, but you can use the code…

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Currently: April 2023

Currently: April 2023

April 10, 2023 |

Hi friends! Happy Monday and I hope that my friends who were celebrating yesterday enjoyed a blessed Easter. We had a great day with our fam. The fun started off with an Easter basket scavenger hunt. It prolonged the Easter basket fun and P loved following all of the clues. Their baskets were waiting for…

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Friday Faves 4.7

Friday Faves

April 7, 2023 |

Hi hi! How are you? How was the week? Any fun Easter plans? We’re having the usual brunch with my dad’s side of the family (give me all the drunken French toast and egg dish) and dinner with madre’s side of the family. She got a new puppy and she’s the sweetest lil thing. I…

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HigherDOSE Red Light Face Mask Review

HigherDOSE Red Light Face Mask Review

April 6, 2023 |

Does anyone else get a kick out of beauty products that scare the heck out of their family members? It’s a little toooooo satisfying to turn a corner wearing a sheet mask and watch the Pilot jump when he sees me. I also have to say at this point, no one is truly phased by…

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March 2023 Book Recap

March 2023 Book Recap

April 5, 2023 |

Sharing the books I read in March and if I recommend adding them to your list! Hi friends! How are you? I hope you’re having a wonderful week so far. I’m sorry I disappeared on ya the past couple of days. Usually I’m able to get blog posts written over the weekend, but after finishing…

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The best (and worst) cooking oils

The best (and worst) cooking oils

April 4, 2023 |

Want to know which oils are best for cooking? You’ll find out here, along with some basic oil-cooking tips. Hey friends! We’ve in California for one more day and enjoying some adventures – I’ll be back soon with a recap! In the meantime, I wanted to share this post after a question I received last…

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