Posts by Fitnessista
The Big Manzana Part 1
Hey everyone! TGIAF! Any big plans for the weekend? By the time this posts, we should be getting into shenanigans in NY with Megan and her pilot 😀 Right now, I’m doing a little sky blogging: After the hectic night, we got into Hotlanta pretty late and crashed out. I’m glad I didn’t end up…
Read More →Summer Shape up: WEEK 3
Hey everyone! Happy Monday (if such a thing exists?) 😀 Sorry I was MIA yesterday! The pilot and I got a TON done around the casa (since we’ve only been home 2 weekends since he’s been back from the desert) but before I get into the re-cap, here’s WEEK 3 of the SUMMER SHAPE UP!…
Read More →Summer Shape Up: WEEK 2
Hey everyone! Congrats to all of the Summer Shape Up girls who finished the first week- you all are doing an AMAZING job and I love watching everyone’s progress on the spreadsheet. *If you’re keeping track of your own progress, drop me an email if you get all 3 points for the day so I…
Read More →It’s go time, baby
Hey guys! HOORAY FOR THE WEEKEND!!! Any plans?? We leaving for Orlando this afternoon and I’m way excited! Familia, oven yoga, Whole Foods, possibly Disney, my cousin’s dance competition, civilization… ahh I can’t wait! 😀 So before I keep you waiting, it’s time to announce the winner of the Stonyfield Giveaway!!! In order to determine…
Read More →Green chile egg casserole
Hey everyone!!! Hope you had a great weekend and/or Easter/Passover 😉 Viesa rocked the bunny ears: I had such a nice day relaxing with the pilot. We’ve been gone so much over the weekends that we haven’t had a lot of chill time around the casa, so it was pretty amazing to just hang out…
Read More →The wait (weight?) is over
Heyyyyyy! TGIAF! I’m soooo ready for this weekend 😀 I’ve been promising a “before” pic of myself for quite some time, but since the madre’s been holding them hostage (and never believed I was overweight to begin with) so that’s where the hold-up has been. I came across this picture while cleaning the closet out…
Read More →Vita Mix, how did I live without you for so long???
Hey hey hey!!! How are ya? Can you believe tomorrow’s Friday?!? I can’t either.. but I will happily embrace the weekend 😀 Someone is still a little tuckered out from our trip: (I thought it was so cute that she matches the crocheted blanket) I started out the day with a homemade continental b-fast 2…
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The Original Breakfast Cookie
The original protein breakfast cookie. This is a delicious and healthy make-ahead breakfast recipe that tastes just like dessert! The oats absorb the milk and soften overnight, so the next morning, you can grab a spoon and enjoy. Add your favorite protein powder and customize with mix-ins of choice! Here is the breakfast cookie how-to…
Read More →Summer Shape Up 2012: Week 2 Meals
Hey everyone! Congrats on an amazing first week of Summer Shape Up! If you’re wondering what this is all about, check out the intro post. I’m so excited to see that so many of you have been following the meal ideas and altering them to suit your needs. This week, I tried to include a little…
Read More →Start your day the cookie way
Well that’s what I did 🙂 Something about knowing there is a beautiful breakfast cookie waiting in the fridge for me makes me get out of bed so much faster!!! I woke up, took the puppies on a nice long walk and then came home to munch my cookie with some molten chocolate coffee. It…
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Summer Shape Up 2012: Week 1 Workout
Hey everyone! Here are the details for the first week’s workout: -As I mentioned before, do this workout on nonconsecutive days, 2-3x per week this week (max). For even better results, follow the calendar on the intro page. -Warm up 5-7 minutes before starting your workout, moderate intensity, cardio of choice -Workout 1 is intended…
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Summer Shape Up 2012: Week 1 Meals
Hey guys! I am so excited about this year’s Summer Shape Up! You’ll be able to find more info about this year’s shape up on the intro post (going up the morning of 6/11), but I thought I’d put the meal ideas and grocery list up early for those of you (like myself) who like…
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