A sample day of balanced eats from an RD

April 27, 2022 |

Not sure how to balance your plate or what a balanced and nutritionally-dense day of eats looks like? Here are some ideas from a Registered Dietitian.  Hi friends! Hope you’re having a wonderful morning! I’m off to the girls’ school for a couple of hours, catching a workout, and then putting the final touches on…

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Tips for getting the most out of Nutrisense and how to use it

April 26, 2022 |

 Sharing some tips of using Nutrisense and how to get the most out of it! I was gifted my Nutrisense CGM sensors, and this post is not sponsored. Hi friends! How’s the day going? I have back-to-back client calls today and am looking forward to Taco Tuesday with the fam. I recently put on a…

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Friday Faves

April 22, 2022 |

Hi hi! Happy Friday! What are you up to this weekend/ We’re headed to Phoenix for a dance competition and then have double birthday parties on Sunday after I train a client. I don’t even care that our weekends are jam-packed again and loving every second. I hope you have a fun weekend ahead and…

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Things I’ve learned from diets I’ve tried

April 19, 2022 |

Hi friends! How’s the week going so far? I hope you’re having a great morning. I’m excited for an F45 class and some adventures with the crew – I’m so happy the kids are off school this week! For today’s post, I wanted to look back at some of the eating styles and diets I’ve…

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Friday Faves 4.15

Friday Faves

April 15, 2022 |

HI friends! Happy Friday! What’s going on this weekend? For my friends celebrating Easter, any fun plans? We’re headed to Easter brunch at my nana’s and you know I’ll be diving into the egg casserole. I can’t wait. We’re also meeting up with some friends at Mt. Lemmon and I’m a studying machine for my…

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100: Q&A, the big 100, and a giveaway!

April 13, 2022 |

Hi friends! Today is my 100th podcast episode. This is a huge milestone and I’m so pumped to celebrate with ya’ll! Here’s what I’m chatting about in today’s episode: – Some of the things that have happened since I started the podcast – Why hitting this milestone has been a challenge – My top three…

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Join Fit Team for just $7

Join Fit Team for just $7

April 12, 2022 |

Sharing a special trial offer for Fit Team – if you’ve been wanting to give it a try, now’s your chance! Join here for 7 days for only $7. Hi hi friends! Happy Tuesday! What are you up to today? Today is STACKED with appointments and virtual meetings (whew!) and I’m going to get in…

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My (updated) Rent the Runway Unlimited review

My (updated) Rent the Runway Unlimited review

April 11, 2022 |

I originally wrote about Rent the Runway services in a 2016 post. I wanted to write an updated review that included my experiences with Rent the Runway Unlimited, so here are my full thoughts! Hi friends! Happy Monday! How was the weekend? I hope you had a great one! The girls had double birthday parties,…

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Friday Faves 4.8

Friday Faves

April 8, 2022 |

Hi hi! Happy Friday!! What’s going on this weekend? This week has been a blur between returning from California and solo parenting. The Pilot headed straight from our trip to Dallas for the week, so I’m looking forward to having him home again! He’s taking the girls to a birthday party on Saturday while I…

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Disney and San Diego recap

Disney and San Diego recap

April 6, 2022 |

Sharing some adventures and recap from our trip to Disney and San Diego, some of our favorite SD restaurants and family-friendly activities, and a trip to Disneyland with Dance the Magic! Hi hi! Happy Wednesday! What’s going on today? I’m headed to the girls’ school this morning, catching an F45 class, and putting the finishing…

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