Posts by Fitnessista
054: Optimizing our genetic potential and strengthening the immune system with Dr. David Minkoff
Hi friends! I hope youโre having a lovely week so far. Iโm so excited to have a new podcast episode up this week. Things have been a bit sporadic on the podcast front with everything going on (aka our house is pretty much never quiet right now! ha) but I definitely intend to post new…
Read More →30-minute Barre Wild Card Workout (Video)
This workout video is a mix of bodyweight strength, cardio intervals, and dumbbell work. Itโs a fun barre workout you can do at home; all you need is a pair of light dumbbells or something to use for resistance.ย Hi friends! Hope youโre having a lovely morning so far. How was the weekend? We had…
Read More →Friday Faves
Hi friends! Happy Friday! I hope youโre having a wonderful week so far. This morning, Iโm catching a Peloton class and then tackling Livโs closet. Iโd been avoiding it but really need to clear out the pants and winter stuff, especially since weโre in the heat of summer. That will be my project for the…
Read More →Barre and Yoga Combo Workout
This barre and yoga combo workout combines yoga poses with barre strengthening exercises for an awesome at-home total body workout. All you need is a mat.ย Hi friends! Iโve got an all-new workout for ya today! This one combines two of my favorite workout loves: barre and yoga. I notice a huge difference in my…
Read More →Preschool Learning Cart
Hi friends! How are you? I hope your morning is going well so far. Iโm looking forward to catching a Les Mills On Demand workout and taking the kiddos to the pool. The usual. ๐ For todayโs post, I wanted to chat a bit about school in the fall and our “learning from home” plan.…
Read More →Friday Faves
Hi friends! Happy Friday! I hope youโve had a wonderful week. Itโs been pouring here in Tucson the past couple of days and weโve embraced the monsoon storms with open arms. Itโs one of my favorite things about living in the desert. Thank you for the kind comments on our bedroom update! Thanks to Lindsayโs…
Read More →Master Bedroom Update and Reveal (using Havenly)
Note: this post is not sponsored in any way. If you want to check out Havenly for yourself, you can use my referral link to get $50 off a full package and $20 off a mini design package.ย Hi friends! I hope youโre having a lovely morning so far. The Pilot is back home from…
Read More →Beautycounter Skin Twin Review
Hi friends! Howโs the day going so far? I hope youโre having a great one! Weโre just hanging out here at home, Iโm looking forward to catching a barre class on demand and heading to the pool later. The usual. ๐ For todayโs post, I wanted to feature a Beautycounter product that Iโm LOVING lately,…
Read More →Weekend recap and Nani’s bday
Hi friends! Happy Monday! I hope you had a lovely weekend. We had a great one because we celebrated my nanaโs birthday! More on all of that fun below. ๐ Friday was a pretty relaxing day. I caught up on some chores and had eggplant parm leftovers for lunch (one of the magic foods that…
Read More →Friday Faves
Hi friends! Happy Friday! I hope youโve had a nice week. Itโs been a pretty good one over here with the usual rotation of โRona things: lazy mornings, work stuff/chores, and afternoons at the pool. Our bed is being delivered today (wahoo!) so Iโm excited to have our bedroom finally finished. Iโll share all of…
Read More →WIAW + a full day, from start to finish
Sharing a full day of eats. Hi friends! Howโs the week treating you?? I hope everyone is hanging in there, especially since so many schools released their plans over the past week. I have no clue what weโre going to do – we have until next Friday to figure it out – but if youโre…
Read More →Best inexpensive white wines and rosรฉ
Sharing some of the best inexpensive white wines that Iโve found at Trader Joeโs, Target, and Costco. This is a follow-up to my post about the best inexpensive red wines! <โ I need to add my current faves to this list: Meiomi Pinot Noir and Bonterra Cabernet Sauvignon.ย Hands in the air if youโre extra…
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