Barre Strength Workout with Dumbbells (30 minutes)

New workout video is up! This one takes a classic barre workout to the next level by using dumbbells. This is one of my very favorite ways to train! For more videos, check out my YouTube channel here or check out Fit Revolution. <— my link gets you 14 days free to see if you like it.

Hi friends! Happy Tuesday! I hope you’re having a wonderful morning so far. Something crazy: both of our kids are at school at the SAME TIME for the first time in months. Liv’s school finally opened in a hybrid model, so they’re going two days per week. I’m so excited because she’s missed her teachers and friends dearly, but also a bit sad because I’ve had my little buddies with me for such a huge part of the entire past year and I’ve loved it so much.

Since I have a block of time, part of me wants to accomplish all the things and the other side of me wants to crawl into bed and watch trash TV all day. We’ll see who wins out haha.

For today’s post, I have an all-new workout for you! This one is a barre strength workout that combines classic barre elements with lightweight dumbbells. It gives ya an extra fiery burn and is such a fun way to take traditional barre workouts to the next level. All you need for this workout is a set of light weights; anywhere from 2-5 lbs. You can also use water bottles, soup cans, wine bottles, whatever you have around the house. Feel free to switch or ditch your weights at any time, too.

*As always, talk to a doctor before making any fitness changes. Honor your body and modify if needed. 

Barre Strength Workout with Dumbbells (30 minutes)

barre dumbbell workout

Here’s the full follow-along video:

Please let me know if you give it a try! I’m recording this weekend, so if you have any video requests, please send them my way!



PS. I’ve had some questions about this, and YES Barre Bootcamp 2.0 is coming this spring! I’ve been working on this for the past couple of months and can’t wait for you to get the full plan and new workouts. If you know you’re in, make sure you’re subscribed to my newsletter to get details first.

More barre workout videos you can do at home:

Lower body barre workout

Barre wild card workout

Barre lean legs

Barre Booty workout

Barre strength workout with dumbbells

15-minute barre burner

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  1. Angela on February 17, 2021 at 7:06 pm

    Loved this workout! Definitely already feel it in my legs 🙂

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