More From the Blog:
Amazon Fitness and Fashion Faves
Sharing some recent Amazon finds as we finish up winter and head into spring! Hi friends! How was the weekend? I hope you had a wonderful one! We didn’t end up making it to Mt. Lemmon because they lost power and roads were closed for half of the weekend. Instead, we joined some friends for…
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Friday Faves
Hi hi! Happy weekend and happy Rodeo break to my Arizona friends! (Rodeo is a big thing out here; in February, there’s always a 2-day break from school.) What do you have going on this weekend? We’re *supposed* to head to Mt. Lemmon to play in the snow, but as of right now the roads…
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126: Progesterone, stress, and adrenal fatigue with Meg Langston
Hi friends! I’m so thrilled about today’s podcast episode because it’s with someone I’ve been following on IG for a long time and truly admire: Meg Langston! I reached out to her to see if she’d come onto the show and was so pumped when she said yes. 🙂 This episode is PACKED with info…
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WIAW (Valentine’s Day edition)
Sharing a full fay of eats from start to finish. Hi friends! How are you? I hope you had a wonderful Valentine’s Day, whether you were celebrating with your love, your Galentines, your kiddos, or your pet 🙂 For today’s post, I thought I’d share an old-school day of eats and adventures like the blog…
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Chocolate Protein Chia Pudding
This chocolate protein chia pudding is the perfect make-ahead breakfast. Simply prep it the night before, and this creamy, chocolate-y gluten-free and vegan pudding will be waiting for you when you wake up. Hey friends! How’s the day going? I hope you’re enjoying the morning. I’m so happy you’re excited about Spring Shape Up! 200…
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Join Spring Shape Up here! (starts Feb 27)
Join us for a fun and totally free 2-week fitness event: Spring Shape Up 2023! Details below and you can join here. Are you ready for a lil fitness motivation and mojo? Spring Shape Up 2023 is on the way and I’m so pumped to be doing this with you all!! SSU is one of…
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Friday Faves
Hey hey! How are you? Happy Friday! I’m so glad the weekend is here. I’m looking forward to a yoga class with a friend, a mom-daughter date with Liv, Super Bowl fun (not the game, but the snacks and company), and getting caught up around the house. Another something kind of exciting: I’m teaching a…
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125: tips for productivity and getting more ish done
Hi hi! I’ve got a new podcast episode up for ya today, sharing some of my favorite productivity hacks! Here’s what I talk about in today’s solo episode: My top tips for productivity and getting more ish done Why NOT being productive is productive Why and how you should schedule social media time My favorite…
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DIY Hand Soak for Dry Hands
Sharing a recipe for a DIY hand soak you can use for dry hands this winter. Hi hi! How are you doing today?? I’m getting in a quick workout and then studying for IHP the rest of the afternoon. I really want to finish Level 2 in the next couple of months. I hope you…
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my faith story
I’ve had so, so many requests for this post. Friends out there were curious about my faith, what deepened my faith, and how it plays a part in my life. You guys know I don’t typically write about these types of topics here on the blog. I never want anyone to feel isolated, and I…
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January 2023 Book Recap
Hello friends!! How are you? I’m back from an incredible mastermind trip to Santa Barbara, in addition to an Air Force event up in Phoenix. I’ll share more pics in Friday Faves but it was a wild weekend and now we’re back, and back into the usual routine. I’d love to hear how you’re doing…
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Friday Faves
Hi friends and hellooooo from Santa Barbara! I’m here for a minimind trip – a group of friends and I decided to meet up for a few days to brainstorm, collaborate, and help each other with our businesses – and am having a blast. We rented a conference room for daytime work sessions and have…
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