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11.22 Friday Faves
Hi friends! Happy Friday! How was the week? I hope you had an amazing one! Whatโs going on this weekend? Iโm looking forward to decorating for Christmas, a girlsโ night, and a family hike. Weโre also headed to see Wicked today. Have you seen it yet?! My week started off the best possible way because…
Read More →The best nontoxic bakeware
Sharing a review of Carawayโs nontoxic bakeware and why I love it so much! You can check out their early Black Friday sale using this link.ย Hi friends! I hope that youโre having an amazing day! Iโm here in between client calls and going to take Maisey for a walk before I pick up the…
Read More →Make-Ahead Vegan Green Bean Casserole
Make-ahead vegan green bean casserole! While turkey tends to get all of the attention, Iโm a HUGE fan of a good olโ green bean casserole. Theyโre simple yet savory and are among the many healthy dishes you can prepare for any meal or gathering. Sometimes at Thanksgiving, itโs a rare vegetable amongst the indulgent spread,…
Read More →2024 Holiday Gift Guide for Her
Sharing gift guide ideas for your mom, grandma, aunt, SIL, bestie, or for yourself! Iโm calling it. The holiday season is officially here and Iโm so ready for it! Bring on the family fun, delicious food, and festive parties. Gift-wise, Iโm trying to get my act together as quickly as possible. My goal is to…
Read More →Disney Wish (Castaway Cay and Bahamas)
Sharing a recap of our Disney cruise #5 on the Wish! Sadly this post is not sponsored or comped in any way; just sharing my thoughts! Hi friends! Howโs the day going? I hope youโre having an amazing afternoon. Iโm here in between client appointments and getting ready for part two of the day. Picking…
Read More →EquiLife Faves + November Giveaway
Sharing some of my EquiLife faves because their Holiday Sale starts now! Now is the time to stock up on supplements, order at-home labs, and get your detox kit for January if youโre planning on participating. Check out the rest of the post for details on this monthโs giveaway, too! Hi friends! How are you?…
Read More →11.15 Friday Faves
Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. Ours kind of a blur. P went down with the nasty bug right after Liv, so weโve been home while theyโve rested and recovered. Iโve made lots of soup, refilled water bottles and humidifiers frequently, snuggled and watched many movies,…
Read More →Easy Enchiladas with Rotisserie Chicken
These easy enchiladas with rotisserie chicken are great for meal prep and are always a family favorite! Hi friends! Have you ever craved enchiladas but are intimated by the recipe process? I feel ya. Enchiladas seem like they would be a lot of work, but take my word for it, they can be quite easy…
Read More →The best HigherDOSE products
Sharing a roundup of my favorite HigherDOSE products, just in time for their early Black Friday/ Cyber Monday sale!! Starting now, you can use the code FITNESSISTA20 for 20% off sitewide (minus bundles and full-sized saunas). Hi friends! Thank you for all of the wonderful birthday wishes! I hope youโre having a wonderful morning. Today,…
Read More →The big 4-0
Hi friends! I hope that youโre having an amazing week! Iโm taking the day off today because both kids are under the weatherโฆ and itโs my bday! TBH, I don’t typically enjoy birthdays. Another year on the calendar; a tangible reminderย of the things I want to achieve but havenโt yet accomplished. This year feels different.…
Read More →11.8 Friday Faves
Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. After all of the excitment of the past few weeks, poor Liv is sick so weโre here chilling and taking it easy. Iโm looking to a low-key weekend ahead, tackling laundry mountain and chores after our trips, and teaching a…
Read More →175: Reducing your biological age with Chris Mirabile
Sharing a new podcast episode with Chris Mirabile about reducing your biological age We talk about: – His background and how he became so passionate about longevity – Why he created NOVOS – What is biological age and his everyday tips for reducing your biological age – What to do if youโre already consistent with…
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