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Friday Faves

Helloooo! Happy Friday! Howโ€™s the week going and what are you up to this weekend? December is acting like it has somewhere to be, and even though I tried to get ahead on things, I still feel behind. I keep trying to remind myself that you donโ€™t have to do ALL of the things for…

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118: Strength training, carbs, and happy hormones with Lauren Papanos, MS, RD, CSSD

Hi friends! Hope youโ€™re having a lovely week. So excited to share todayโ€™s podcast episode with you! Iโ€™m chatting with Lauren Papanos, MS, RD, CSSDย about fitness, hormones, and nutrition. 118: Strength training, carbs, and happy hormones with Lauren Papanos, MS, RD, CSSD Hereโ€™s what we talk about in todayโ€™s episode:ย  – Strength training and its…

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Annual Survey + Favorite Things Giveaway is here!

Read on for my biggest Favorite Things giveaway to date and how to enter these amazing prizes! Itโ€™s the most wonderful time of the yearโ€ฆ. Favorite Things is here! Annual Survey + Favorite Things Giveaway is here! Iโ€™ve been doing this type of giveaway for years now as a way to share gratitude with some…

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Friday Faves

Hi hi! Happy Friday! Happy weekend to ya. What do you have going on? We have a Christmas dinner at a friendโ€™s house, a squadron Christmas party, a birthday party, and two birthday brunches. So many fun activities packed into the weekend! Iโ€™m hoping that in between the events, we can catch up on some…

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Amazon Winter Fashion Faves

ย Sharing some of my favorite Amazon winter fashion faves! Hello hello! Happy Thursday! I hope youโ€™re having a great week so far. I have a podcast interview, getting in a leg workout, and meeting up with our Bible group for lunch. And I typically work through the weekend – it gives me a chance to…

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117: Pilates Chat and Why Self Care Isn’t Selfish with Lesley Logan

Hey hey friends! Iโ€™m so excited for todayโ€™s podcast episode because we have someone on the show who is a personal friend and someone I admire deeply: Lesley Logan. She is an amazing person, a powerhouse instructor, and has inspired thousands of people all over the world to live healthier, happier lives. Hereโ€™s what we…

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School morning breakfasts for kids

Sharing a roundup of some of my favorite options for QUICK breakfasts for the kids on busy school mornings. Please please please share your favorite in the comments section below! Hi hi! How are you? I hope youโ€™re having a lovely morning! Iโ€™m off to the chiropractor (bless it) and then spending the rest of…

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How To Clean Your Peloton Bike

Sharing the details on how to clean your Peloton bike, and keeping it feeling fresh and new, even with tons of use. Check out my post on how to set up your Peloton bike here! Hi friends! Howโ€™s the morning? I hope you had a happy and lovely post-Thanksgiving weekend. We did some more decorating…

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Thanksgiving recap + Black Friday Finds

Hi friends! Happy Friday! I hope you had a happy Thanksgiving with lots of amazing food and time spent with those you love. I hope you know how grateful I am for all of you! Thank you so much for being here, for supporting my blog, podcast, and other random endeavors, and for being my…

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116: Sticking to your goals over the holidays

Hi friends! Hope youโ€™re having a wonderful week and hope you have the happiest Thanksgiving surrounded by those you love. Please know how thankful I am for all of you. Your support with the blog and podcast means the world to me and I love the opportunity to hang out with my virtual besties every…

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Skincare gifts and fashion finds under $100

Hi friends! Happy Monday. I hope youโ€™re having a wonderful weekend. Sorry I disappeared on you for Friday Faves. I rarely miss a Friday Faves post but I think all of the activity of the past month and a half finally caught up to me. The icing on the cake was that I went to…

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Healthy Restaurants in Tucson

Sharing a roundup of my favorite healthy restaurants in Tucson. Hey friends! Howโ€™s the week going? I hope youโ€™re having an amazing one. Today is packed with calls and appointments, but Iโ€™m looking forward to a long walk with Maisey to break up the computer time. What do you have going on? For todayโ€™s post,…

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