More From the Blog:
Reviving my love of cooking
This post is sponsored by my friends at Blue Apron. Use this link to get $80 off your first four boxes! I’ve had a tumultuous relationship with the kitchen ever since the events of last spring took off. First, I was thrilled to be making so many meals at home. I constantly had sourdough in…
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068: Erin Motz from Bad Yogi
I’m so excited to have my friend Erin Motz from Bad Yogi on the show today. We’ve been virtual friends for many years now, and it was my first time actually chatting with her in a voice format… not email or text-based. She’s SO fun and knowledgeable and I hope you enjoy listening to this…
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A full day, from start to finish
Hi friends! I hope you’re having a wonderful morning! In my annual survey, I got so many requests to do another post like this. I usually love looking back on these types of posts, but listing out everything that happens in the day with the current schedule and situation gives me the sweats. It’s an “eat an…
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Friday Faves
Hi friends! Happy Friday! I hope you’re having a great morning. The Pilot was gone again this week, so it’s always a treat to have him back home. The night before he left on his trip, we had a little family caviar night with dinner. Before you think we’re fancy, I have to tell you…
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Cardio Barre Workout (30-minute video)
This cardio barre workout combines classic barre elements with cardio intervals for a fun and challenging strength and cardio workout! All you need for this workout is your own body weight! Hi friends! How’s the morning going? I’ve got a podcast interview today and am looking forward to some sushi takeout with the fam. I…
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My InsideTracker Results (+ a giveaway!)
This post isn’t sponsored but I loved my experience with InsideTracker so much I wanted to share it here on the blog. They’re offering a discount for readers, too. Enter the code FITNESSISTA to get 22% off your Ultimate Test and also check out the giveaway at the bottom of this post! Me, wondering if…
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January 2021 reads
Hi friends! Happy Monday. I hope your morning is off to a good start. I’m going to catch a short walk/run outside (<— I want to get back into running once a week, especially when the weather is lovely) and doing the total body workout from Fit Team. If you want to join us, enrollment…
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Friday Faves
Hi friends! Happy Friday! I hope you’re having a wonderful week. It’s been a bit busy on the family front lately, but I wanted to pop in and say hi, and share a quick Friday Faves. Something exciting from this week: Tucson got SNOW! All of my east coast friends are probably like meh but…
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3 steps for goal setting success
This post is sponsored by my friends at HydroJug. These bottles are SO cute and convenient, and hold half a gallon of water! Get yours here for 10% off with the code fitnessista10. I mentioned this on the blog earlier this month that for 2021 I’m taking it easier on myself on the goal setting…
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A new training option, just for you :)
Hi friends! How’s the day going? I hope you’re having a lovely morning. Our mountains are covered in snow (!!!!!) and we’re enjoying a cozy morning here at home. Exciting news today: Fit Team is open and enrollment closes on Monday!! I did a bit of a soft launch a few months ago, and wanted to…
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Friday Faves
Hi friends! Happy Friday! I hope you had a wonderful week. Ours was pretty low-key because I have a lot going on this weekend. I’m getting all of the new Fit Team documents ready to go out next week and we’re also filming Barre Bootcamp 2. Lots of fun stuff on the horizon. A huge…
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067: Natural skincare and clean beauty tips with Danny Neifert
Today I’m so excited to have Danny Neifert, the founder of Skin Harmonics, on the show. Here’s what we chat about: How the conventional anti-aging strategy accelerates aging: why micro-violence, harm to heal, and other trauma-based beauty procedures hurt skin in the long term Some easy things you can do at home for beautiful skin…
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