More From the Blog:
Chocolate protein bars (with sweet potato)
These chocolate protein bars are gluten-free, grain-free, can easily be made vegan, and make an awesome balanced macro snack. You can make these as part of meal prep, or enjoy them as a healthy treat that tastes like dessert. Hi friends! I hope you’re having a good week so far and I’m sending all of…
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Barre Strength Workout with Dumbbells (30 minutes)
New workout video is up! This one takes a classic barre workout to the next level by using dumbbells. This is one of my very favorite ways to train! For more videos, check out my YouTube channel here or check out Fit Revolution. <— my link gets you 14 days free to see if you…
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How to start running again (after a hiatus)
Sharing my tips for getting back into a running routine after an injury or break. Hi friends! Happy Monday! I hope you had an amazing weekend. We met up with our friends Betsy and Jeremy to celebrate Betsy’s birthday and had a lovely Valentine’s Day with our little valentines. Exciting news: Organifi is free shipping…
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Friday Faves + an Eat Smarter giveaway
Hi friends! Happy Friday! I hope you’ve had a lovely week. What do you have going on this weekend? I’m looking forward to some adventures with the Pilot and also spending Valentine’s Day with the girls. (From our girls’ night last weekend. We went to the park, got takeout from Bear Canyon pizza, and ate…
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Reviving my love of cooking
This post is sponsored by my friends at Blue Apron. Use this link to get $80 off your first four boxes! I’ve had a tumultuous relationship with the kitchen ever since the events of last spring took off. First, I was thrilled to be making so many meals at home. I constantly had sourdough in…
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068: Erin Motz from Bad Yogi
I’m so excited to have my friend Erin Motz from Bad Yogi on the show today. We’ve been virtual friends for many years now, and it was my first time actually chatting with her in a voice format… not email or text-based. She’s SO fun and knowledgeable and I hope you enjoy listening to this…
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A full day, from start to finish
Hi friends! I hope you’re having a wonderful morning! In my annual survey, I got so many requests to do another post like this. I usually love looking back on these types of posts, but listing out everything that happens in the day with the current schedule and situation gives me the sweats. It’s an “eat an…
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Friday Faves
Hi friends! Happy Friday! I hope you’re having a great morning. The Pilot was gone again this week, so it’s always a treat to have him back home. The night before he left on his trip, we had a little family caviar night with dinner. Before you think we’re fancy, I have to tell you…
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Cardio Barre Workout (30-minute video)
This cardio barre workout combines classic barre elements with cardio intervals for a fun and challenging strength and cardio workout! All you need for this workout is your own body weight! Hi friends! How’s the morning going? I’ve got a podcast interview today and am looking forward to some sushi takeout with the fam. I…
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My InsideTracker Results (+ a giveaway!)
This post isn’t sponsored but I loved my experience with InsideTracker so much I wanted to share it here on the blog. They’re offering a discount for readers, too. Enter the code FITNESSISTA to get 22% off your Ultimate Test and also check out the giveaway at the bottom of this post! Me, wondering if…
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January 2021 reads
Hi friends! Happy Monday. I hope your morning is off to a good start. I’m going to catch a short walk/run outside (<— I want to get back into running once a week, especially when the weather is lovely) and doing the total body workout from Fit Team. If you want to join us, enrollment…
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Friday Faves
Hi friends! Happy Friday! I hope you’re having a wonderful week. It’s been a bit busy on the family front lately, but I wanted to pop in and say hi, and share a quick Friday Faves. Something exciting from this week: Tucson got SNOW! All of my east coast friends are probably like meh but…
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