More From the Blog:
Barre Arms and Core Workout (video)
This is a barre arms and core workout that you can do anywhere. All you need is a light pair of dumbbells, ranging from 2-5 lbs. Hi friends! Hope you had a happy weekend and that that those of you who were celebrating Father’s Day enjoyed the holiday with those you love. We had backyard…
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Friday Faves
Hi friends! Happy Friday to ya. I hope that you’ve had a good week. We’ve just been doing our thing over here. Lots of time at home and at the pool. I’m thankful to have a way to tire out the kiddos when we’ve been mostly inside. 😉 We’ve also been making tons of Perler…
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things of lately + recent eats
Hi friends! I hope you’re enjoying the morning. Some exciting news news today: Beautycounter friends and family is here! Click here to get 15% off my favorite makeup and skincare + 30% off holiday sets. I’ll share some of my top picks in the bottom of this post. What are you up to today? We’re…
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Les Mills BODYCOMBAT review
Sharing my review of BODYCOMBAT from Les Mills On Demand. This post isn’t sponsored, but my friends at Les Mills are giving you 30 days free with this link. This is my fave online platform for workouts! There’s so much variety and the instructors are incredible. Hi friends! How’s the day going? We’re just taking…
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Friday Faves
Hi friends. Happy Friday. I hope that you’ve had a good week. It’s been a fun one over here. Our cousins have been in town from Florida, and after staying home for a week to make sure everyone was healthy, they started hanging out with us at the beginning of last week. I’ll pick them…
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053: Deprivation vs. eating for health and first steps with Megan Olson
Hi friends. <3 I recorded this episode a few weeks ago with my friend Megan Olson and I’m excited to share it with you today. Here’s a little bit about what we discuss: – Her personal health transformation story – The difference between deprivation and eating for health – Why all foods should be a…
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10 of my favorite online fitness trainers
Hi friends. I hope that you’re enjoying the day so far. I’m catching a barre class here at home and will likely spend the rest of the day at the pool with the crew. It’s been so hot here that the pool has been a gamechanger. It’s nice to get some fresh air and outdoor…
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2020 Father’s Day Gift Guide
If you’re not sure what to get dad for Father’s Day, I’ve got you covered with tons of ideas. It can be a little tricky to shop for dads and husbands! I’d love to hear any gift ideas you’re planning, too. Hi friends! How’s the day going so far? We’re having a lazy morning around…
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30-minute Barre Booty Workout Video
This is an at-home barre workout you can do anywhere! This workout is lower body focused and only takes 30 minutes. All you need is a countertop or sturdy chair to hold onto for balance. Good morning, friends. I hope that you found some peace this weekend. Mine was filled with a lot of reflection…
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Good morning, friends. I hope that you’re hanging in there with everything going on. I just wanted to send a little note and virtual hug your way; it’s been a heavy week and the recent events have been extremely sad to witness. I’ve spent the past week researching, listening, absorbing, supporting, and donating. While you…
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my top 10 prenatal fitness tips
Sharing some of my top prenatal fitness tips! While it’s so important to maintain an active lifestyle while you’re pregnant, we want to do it in the safest and smartest possible way. Hi friends! Happy Monday! I hope you had a safe and happy weekend. We spent a lot of time at the pool, Tucson…
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Friday Faves
Hi friends! Happy Friday! How’s the week been? It’s been a pretty good one over here, minus a little sleep regression. (We’ve been in an awesome groove for so long but unfortunately hit a regression.) This feels pretty real to me right now: It should be a pretty low-key weekend. We’re looking forward to swimming…
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