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Friday Faves
Helloooooo. Happy Friday to ya! Whatโs going on this weekend? It rained all night last night (YASS) so if itโs not pouring, you can find me at the pool later with my Friday margarita. Iโm looking forward to some adventures with P while Livs is at school, putting the finishing touches on the formal living…
Read More →038: Chiropractic, functional medicine, and gut health with Dr. Ann-Marie Barter
Download a full transcript of this episode here. Today, Iโm so excited to have Dr. Ann-Marie Barter on the show to chat about chiropractic care, functional medicine, and gut health. We discuss: – Dr. Barterโs background and why sheโs so passionate about functional medicine – What chiropractic is and some ailments that it can…
Read More →One-song workout: Seven Rings (Legs)
This is a one-song leg workout to Ariana Grandeโs song, โSeven Rings.โ Get a nice leg burn at home in 3 minutes. All you need is a dumbbell or kettlebell (or use your own bodyweight). Hi friends! Iโm so excited for todayโs post! This is something Iโve been scheming for a while, but wanted to…
Read More →12 years
I walked into the Starbucks with one of my best friends, and whispered to her, โSee that guy over there? Thatโs my husband.” Iโd never seen him before in my life (but obviously knew I loved him! ha), and before I knew it, he had a chair pulled up to our table, was chatting it…
Read More →Friday Faves
Hi friends! Happy Friday! I hope youโre having a wonderful week. Whatโs going on this weekend? Livi is having a sleepover, weโre going over to my dadโs for swimming and dinner, and I have a hot yoga class on the books. My Groupon to Sumits expires next week, but I know that for now, Iโm…
Read More →Turkey bacon, kale, and cheese egg muffins (gluten-free, dairy free)
These turkey bacon egg muffins are a perfect make-ahead breakfast option for busy school mornings. You can have a healthy breakfast on the table in 5 minutes, and theyโre dairy free and gluten-free. Weโre definitely back into busy school morning mode around here. Let us rejoice the fact that weโve made it a week without…
Read More →037: Post baby body and postpartum fitness
The tables are turned in this weekโs episode: Ali Damron is interviewing me about all things postpartum fitness. Download the full transcript here. We talk about: – Exercises to avoid in the postpartum period – Exercises every new mom should be doing – Safe ways to build up exercise intensity post-birth – Fitness tips for…
Read More →Giveaway time!
Hi friends! Happy Tuesday! Howโs the week going? I hope youโre having a great one so far. The Pilot is home today after being gone for two weeks – airline training is no joke and Iโll finally post an update soon – so Iโm excited to spend some time with him. Iโm hoping after he…
Read More →The latest Trunk Club delivery
Sharing a Trunk Club review and some fall options from Trunk Club! This post isnโt sponsored, but my referral link is here if youโd like to check it out! You can read previous Trunk club reviews here, here, and here. Hi friends! How was the weekend? I hope you had a wonderful one! P and…
Read More →Friday Faves
Hi friends! Happy Friday! The weekend is heeeeere. What do you have going on? Weโre going to the pool for movie night and tomorrow is the mermaid festival. We went last year and it was quite the people-watching experience. I canโt wait. Thank you so much for your excitement about the Four Athletics leggings and…
Read More →My first leggings collaboration with Four Athletics!
Iโm so excited to be launching my first line of leggings with Four Athletics. Get yours here! ๐ Hi friends! Iโm writing today with exciting news: my first pair of leggings with Four Athletics is here! When Four Athletics reached out to me about creating a pair of leggings with them, I was SO excited.…
Read More →iPhone photo dump
Hi hi! How are you doing this fine Monday? I hope youโre having a wonderful day so far. I wish I could report back with our fun weekend adventures, but to be honest, it was kind of a bummer of a weekend. My stomach started hurting on Thursday and by Friday night, it was in…
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