More From the Blog:
The latest Trunk Club
Sharing my review of Trunk Club and if it’s worth it. For more Trunk Club reviews, check out this post, this post, and this post. This post isn’t sponsored; I just love it! If you’d like to give it a whirl, my referral link is here. Fall is in the airrrrrrr. Just kidding. It’s 100…
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040: Q & A episode – damaging metabolism, how to burn fat, and not enough hours in the day
In today’s episode, I’m answering some of the questions you submitted through IG stories. – Encouragement for moms who feel like there aren’t enough hours in the day + how I’m doing – Am I still counting macros? – Do you really need to eat 30 minutes after working out? – The best way…
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Chickpea omelet (vegan, gluten-free)
Let us all retrieve the tiniest violins and play a very sad song in mourning…. let it be known that I haven’t had eggs in two weeks. If you know me, eggs are my favorite food in the entire world. With the exception of when P was a baby and we were trying to figure…
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What is Face Yoga and does it work?
Ok, so maybe this is the post where you’re like, “Gina has officially lost her marbles.” But hear me out. Maybe by the end of this post, you’ll be making extreme facial gestures…and liking it, too. (Photo source) This all began with Facebook ad targeting. I was talking about how the Pilot manages to give…
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Friday Faves
Hi friends! Happy Friday! Hope you’re having a wonderful week. I’m sorry I was kind of MIA this week. After our little staycation, it was a catapult right back into the routine and I wasn’t quite ready for it. 😉 What do you have going on this weekend? Liv is having a friend sleep over,…
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Apple pie walnut baked oatmeal (gluten-free, vegan)
This apple pie baked oatmeal is gluten-free, vegan, and an incredibly delicious make-ahead breakfast option. This is perfect to make as part of meal prep for busy weekday mornings. Simply reheat and eat. 🙂 Hi friends! I hope you don’t mind that I’ll be sharing a bit more recipes over here. With the current gallbladder…
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Phoenix Staycation
Hey hey! How are you? I hope you had a wonderful long weekend. Saturday morning, I packed up the girls for a little Phoenix staycation. When we found out our friends would be in Phoenix for the weekend, we decided to crash their pool party and join them for an evening. We left the house…
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Friday Faves
Hellooooo. Happy Friday to ya! What’s going on this weekend? Today is my dad’s bday, so we’re looking forward to celebrating with the fam tonight. We’re going to catch a Phoenix staycation with friends and possibly see a movie later this weekend. I feel like the week is a frantic rush and the weekends always…
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One-song workout: “Dancing’s Not a Crime” (Back and Biceps)
This is a one-song back and biceps workout to Panic! At the Disco’s “Dancing’s Not a Crime.” Get a great workout at home in 3 minutes. All you need is a pair of dumbbells, anywhere from 8-15 lbs. (I used 10-lbs weights in the video.) For even more fun, combine this workout with the legs one-song workout…
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039: Nutrition, healthy Coscto staples, and workout fuel with Kelly Phu
Hi friends! I’m so excited for today’s podcast episode because I have my friend Kelly Phu (her new website is here!) on the show. We’re chatting all about: – Her nutrition philosophy – Meals and strategies she recommends for her clients – Thoughts on counting macros – Tips for pre-workout and post-workout nutrition –…
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A whole day, from start to finish
Hi friends! Hope you’re having a lovely morning. I’m looking forward to catching a barre class today, picking up a juicer from Facebook Marketplace (it’s the little things), and catching up on work stuff. I’d love to hear what you have going on! For today’s post, I have an entire day from start to finish.…
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How to PR on your Peloton bike
(That doesn’t involve recalibrating your bike aka cheating) Hi friends! Hope you’re having a wonderful morning and hope you had a great weekend. I’ll be back soon with some adventures, but for today’s post, I wanted to chat about something that is definitely a little on the niche side, but I thought my Peloton friends…
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