ab burner
Barre Arms and Core Workout (video)
This is a barre arms and core workout that you can do anywhere. All you need is a light pair of dumbbells, ranging from 2-5 lbs. Hi friends! Hope you had a happy weekend and that that those of you who were celebrating Father’s Day enjoyed the holiday with those you love. We had backyard…
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Winter Shape Up 2018: Workout #3
Hi friends! I’m so glad you’re loving this year’s challenge. For the full Winter Shape Up calendar plus all of the details, check out this page! I’m really excited for this workout because it’s a Pilates core workout led by one of my good friends and teaching colleagues: Katie! Katie is a powerhouse Pilates instructor,…
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Functional Core Workout
Hi friends! How are you? Hope your week is going well so far. Don’t forget to enter the Naturally More giveaway here! I’ll announce the winners on Friday. For today, the girls and I are enjoying a low-key morning, and Liv has orientation at her new school. It’s girls’ night tonight (yes!) and I’m going…
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Core and Leg Burning Workout
Hi friends! Nice to see ya on a Saturday. 🙂 Hope you’re having a wonderful weekend! I wanted to pop in and share a new workout with you. This core and legs workout is a real burner! It will set your legs and core on fiiiiire. All you need is a pair of dumbbells and…
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Working out with Diastasis Recti
Hi friends! Happy Thursday! What are you up to this morning?? I’m getting in a strength workout and am excited to start packing up for a little Sedona getaway. For this morning’s post, debated about whether I should put it on the family page. Then, I thought about the fact that I wish I would…
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Core and cardio workout
Hi friends! How was your weekend? Hope you had a great one. It’s been a weird and glorious weekend over here. I can’t remember the last time I spent so much time in the supine position. I read a book in 24 hours, watched movies (Sicario was very intense!) snuggled with my babies ate a…
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Plank challenge flow
Hi friends! Hope you’re enjoying the day. I’m here relaxing at home after yesterday’s procedure, which went well! I’m thankful to my friend Erin for taking over the blog today with an awesome plank challenge yoga flow. I’ll be back with Friday Faves in the morning. <3 BEEP BEEP! Hold tight, beauties! I’m in the…
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All-new ab burner
Hi friends! How’s the day going? Hope you’re having a great one so far. <3 Thank you again for your kind and wonderful comments this morning. I’m excited to write back to them tonight! Today involved some errands, and a quick stop at the mall. True Food had to happen. (Kale Aid while browsing Victoria’s…
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5-minute plank burner {video}
Good morning! How’s the day going so far? Helloooooo from Minnesota! I’m in Minneapolis right now to check out the General Mills headquarters with some of my best blogging friends. (with Monica, Amanda, Janae, Julie and Tina!) View form the Mill City Museum Making homemade Dippin’ Dots for dessert at Travail It took a…
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Barre Ab Burner {video}
Hi friends! Happy almost-Friday! Hope you’re having a lovely morning. I put together a barre ab workout for you while I head off on an adventure today. I’m so excited to post the details! I’ll get to see snow (the kind that sticks to the ground haha) for the first time in years. I am…
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Standing core workout
Did you know today is national running day? Are you celebrating? No running for this girl… I’m still a little bit sore from the race and going to give my legs a break. I’ll probably power walk in Orangetheory tomorrow and get back on the running train this weekend. If you missed it, check out…
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NEW Core on Fire Workout {video}
Morning! How’s your day going so far? Exciting news: Winter Shape Up officially starts this Monday! If you’re joining in the fun, the intro post with your meal plan, grocery list and workout calendar will be up tomorrow so you can set yourself up for success this weekend. I’m so excited!! This morning, I have…
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