circuit
Burn, blast and balance workout!
Hi friends! How’s your week been? It feels great to be back in the swing of things. I had an amazing day with Livi, madre and nana, an awesome dinner with the Pilot, and a great yoga class. Today is my first full day back at teaching since my little tumble, so fingers crossed that…
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“Max It Out” Muscular Endurance Circuit
Hi friends <3 How’s your week going so far? Mine has been great… but today has been “a day.” It’s funny because I posted the above photo on Instagram last night (after a particularly wonderful day) and feel like it jinxed me! I started the morning with an awesome short strength sesh (details at the…
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Plank and burn bodyweight circuit
Oh friends. I’ve definitely had my share of awkward fitness instructor moments, but this past weekend was pretty high on the recent list. I was SO excited to film a new video for you guys, so I decided to venture out to Sabino Canyon for some nice background scenery. I rolled up my yoga mat…
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NEW hotel room circuit
Whenever I get back from vacation, I’m always kind of scared to resume my full teaching schedule again. Even after just a week off, I can feel the difference and am usually sluggish, especially during Zumba. This week: not the case at all. Maybe 9 days of carb loading in Italy will do that for…
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