glutenfree
Vitamin C smoothie
Hi friends! I’m off to Boston this morning for a fun Reebok event. This post was supposed to go up much earlier, but as I was about to upload, we had a bit of a… situation. One of the engines in the plane malfunctioned and we made an emergency landing in Dallas. It was the…
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Black forest Paleo brownies
There’s this dessert I’ll often make when we have a squadron function. It’s super easy, looks pretty, and tastes amazing. We’re in a training squadron now and things are different than an operations squadron (and we’re due to get our assignment any day ….and they’re probably getting rid of the A-10 and things are a…
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Pumpkin Protein Fudge
Good morning! How’s your morning going? I have just the perfect pumpkin fall recipe to make your day even better–pumpkin protein fudge! 🙂 My day is off to a good start with a 40 minute tempo Oreo (10 minutes easy, 20 minutes fast, 10 minutes easy– the good stuff’s in the middle) and coffee. Always…
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Apple Pie Smoothie
Even though it’s close to 100 degrees, I can still feel a hint of fall in the air. Maybe it’s just wishful thinking, but I’m gonna roll with it 😉 That’s where this apple pie smoothie comes in–it’s a great way to enjoy fall flavors even when the weather hasn’t gotten on board with what…
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Eggplant Pizzas
Hi friends! Happy Monday to ya. Hope you had a wonderful weekend. After Saturday’s long run, I spent the day at work, crashed out embarrassingly early, and we spent all of Sunday just hanging out. Picking apples and pears was a blast, we grilled for dinner, ate some of the fudge from the apple orchard…
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Sweet potato chicken salad
For having a husband who flies planes for a living, I don’t really love flying. I see it as a necessary evil, and while I don’t have full-blown panic attacks or anything like that, it’s not my favorite thing. With every sound I’m convinced that something will happen, and each flight usually involves at least…
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Polenta Pesto Lasagna
I’m not sure what happened to me this week, but I’ve been extra inspired to try out new recipes. Sometimes I don’t post any recipes because I’ve been living off salad beasts and egg burritos, other times, I have so much I want to cook and share! This is one of those times, so I’m…
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Cashew Brownie Batter Bites
If you’ve been reading the blog for a while, you may remember that I went to raw culinary school. I ate raw while I was there, and learned so much about nutrition, plating and knife skills. I also learned what it’s like to lack knife skills. I sliced my hand hacking a coconut, and there…
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PRO Meals: Salmon Cakes
Happy Monday! Anything exciting happening this week? I’m not sure what we’re up to today, but the weather’s been gorgeous so I’ll probably see if some friends want to meet up at the splash pad or zoo. I do know that we’re having these salmon cakes for lunch, though. Recipe to follow! Around the House I’m kind of…
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Grain-Free Vegan Thumbprint Cookies
For yesterday’s dinner, I had an awesome picnic in mind, but the rain had another idea. So hot bar inside it was. Noodle has the hot bar routine down pat. We walk around and pick our eats, grab a drink (either water or a fresh juice) and then she looks up at me and says,…
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Avocado mint chocolate chip ice cream
Hiii! Thank you so much for the wonderful anniversary wishes! <3 I was so excited to tell you about my run this morning. That is, until said run happened. Or didn’t happen, rather. I finally got new sneaks yesterday (Pearl Izumi) and took them for a 6-miler test run. My heel started throbbing after mile…
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Brownie Fruit Pizza
I finally started packing… This means I have a pile of travel-sized things + Reebok clothes and shoes, ready to be stuffed into a suitcase. Bella wants to know where we’re going on vacation, and Caro… well, poor Caro is just freaked out from the monsoon storms. We’re having a little dinner party at our…
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