Prep-ahead recipes

Superfood cookie dough

Hi! How’s your morning going? Hope you’re having a great Monday so far. Congratulations to the PRO Compression leggings winner: Lauren L.! (Check your email for details to claim your prize!) Also, don’t forget that PRO Compression is offering a 30% discount on the entire site + free shipping (code: FITLEGS) I love reading your…

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Protein-Packed Make-Ahead Breakfast Burritos

These protein-packed, make-ahead breakfast burritos are gluten and dairy-free too! They’re the perfect healthy breakfast for busy mornings. After burning ourselves out on baked oatmeal (so good, but we had so much!), we’re on to a new breakfast thing. “New” = not really new at all, because usually at some point during the day I…

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Vegan Peach Baked Oatmeal

[Heads up: this post is sponsored as part of my partnership with Blue Diamond Almond Breeze. Read on for a delicious and vegan baked oatmeal recipe!] I’m always on the lookout for breakfasts that can be made in advance. Since the mornings can be a little crazy around here, I love being able to quickly…

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No-Bake Blueberry Jam Bars

I have this grand vision of the (very) distant future: I am an awesome grandma and I always have some type of fresh-baked cookies waiting for visitors in the cookie jar. For now, it’s this random Pyrex dish. Each week, there’s something entirely different for snacking: amazeballs, protein fudge, granola bars, cookies, muffins or whatever…

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Plan and Prep: Salad in a Jar

I think we’re doing pretty well at checking things off the summer bucket list. Prepping healthy meals in advance makes it easy to keep healthy habits even while enjoying all the summer fun. Today I’ve got an easy way to prep salads for the week: salad in a jar. I’ll show you just how to…

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Easy, Healthy Cilantro Pesto

This easy, healthy cilantro pesto is a great way to change up the usual basil pesto and is a delicious accompaniment to many meals. Hi guys! Happy Wednesday (and Happy Birthday to my Madre)! 🙂 I unofficially dub this week sauces and spreads week on the blog. First the chia jam, and now this lovely…

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Quinoa Pancakes Recipe

Hi guys! How’s your day going so far? It’s been a great one over here. Not only do I have this great recipe for nutrient-dense quinoa pancakes to share, I’ve taught one Zumba class so far (one to go!) and I was offered a job teaching barre classes. Exciting to see some things in motion. 🙂…

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Clean Eating Tuna Salad

This recipe is inspired by the tasting tiki hut at Trader Joe’s. I’m thankful that they manage to give me a quick little snack when the munchies hit, and they also tend remind me of things I love that have somehow fallen off the radar. Case in point: tuna salad. We were getting our weekly…

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Avocado Chicken Salad

Hi! How’s your day going so far? I have a healthy avocado chicken salad for you below! I’m so happy you liked the Fit Tuesday workout! We haven’t succeeded in making our Mardi Gras cookies (we went to the store for sprinkles and they had every color except purple, yellow and green!), but maybe we’ll…

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Double Chocolate 2-Minute Protein Muffin

I have a filling and delicious 2-minute chocolate protein mug muffin recipe for you below, but first- I can’t believe that Winter Shape Up is over!! <3 Thank you again to all of you for your awesome check-ins, feedback, energy and motivation. Our Facebook group was an extra-amazing place to be this past month. I…

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Quinoa Chicken Enchilada Casserole

How’s your day been? I’ve got a delicious healthy weeknight dinner of you to add to your repertoire: quinoa chicken enchilada casserole! It sure is a good one to have planned for on days like today. Wednesday is writing day, so I spent some quality time at the Love Starbucks. (Zen tea = my fave!…

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Gingerbread Amazeballs

‘Tis the season for giving, for memories, for making our yard look like a light explosion, for mugs of candy cane green tea while watching “Four Christmases” for holiday-ifying all of my favorite recipes…. The gingerbread amazeball had to happen 😉 Sometimes it’s fun to stick with the usual snack standbys: -egg burritos -salad beast…

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