sludge
A beast of a flavor disaster
Hey! Hope your day is going well! Mine has been a little slow moving… guess I still have some remnant zombie going on 😉 I did have a lovely sludge for bfast: It had frozen nanner, hemp milk, Vega smoothie infusion, vanilla brown rice protein and spinach. Delicioso. Then the puppers and I went on…
Read More →Seaweed and chocolate
Hey everyone! Happy humpday!!! My favorite day of the week, which is usually Indian Food day, but alas, we’re not having Indian tonight. I had to book some extra training appointments today and tonight since we’ll be out of town this weekend, so I’ll be working at the gym instead of feasting on Baigan Bhartha—quite…
Read More →Sleep, jab, cross, kick
Hey everyone! How are ya? Hope your day is treating you well so far 😀 I’m posting a little later than anticipated because I overslept BIG time this morning. I’ve been horrible about that lately but our bed just sucks me in and I can’t get out 😉 I had big plans to wake up…
Read More →Gotta exercise the debit card
Hey everyone! How was your weekend? Mine was successful. Ashley, Jeni and I made a road trip to Jacksonville yesterday for a little shopping action: I brought a smoothie for the drive and a ‘taster’ for them to try 😀 That sludge had frozen banana, fresh pineapple, spinach, water (out of coconut water), Vega smoothie…
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Crackers Make it Better
Hey guys! Hope you’re having a fabulous weekend so far 😀 After I finished up my last training appointment, I did some more reading on the elliptical and came back to the casa. The plan was to go to the movies with the girls, but when I found out the pilot would be home soon,…
Read More →My miso paste-eating friend
Hey everyone! Hope you’re all having a wonderful Friday so far 😀 I started mine with an avocolada sludge: 1/2 avocado, 1 banana, 1/2 cup fresh chopped pineapple, 3/4 container of coconut water, smoothie infusion, sea salt, Stevia, vanilla and a little cinnamon. It was scrumptious—so creamy and thick, that I had to eat it with…
Read More →Garbage disposal city
Hi everyone! Happy Indian Food Day! I can taste the roti now…. Just have to get through two more aerobics classes until it’s feast time 😉 How’s your day going?? Any big plans this weekend? It’s TAX FREE WEEKEND in Georgia and military also get 30% off at Gap, Old Navy and Banana. I see…
Read More →Miso stuffed!
I couldn’t help myself with the title 😉 How’s your day going?? Mine has been bueno so far. I started out a little bummed because my smoking client called and canceled on me today :/ I’ve lost 2 clients in the past week! It’s hard not to take it personally, as I know other things…
Read More →A new racing buddy
Hey everyone! Thanks so much for the sweet comments on the Summer Shape Up re-cap – congats again to the winners and participants! *****I’ve gotten a few comments/emails asking if I would put all of the workouts into one post so they’re easier to find—I’ll be working on that for ya this week 😀 Since…
Read More →Feeling adventurous
Hey everyone! Hope your weekend is treating you well 😀 This one has been particularly glorious because we kicked it off with some INDIAN FOOD!!! I actually got something different this time: Veg jalfraze (spicy, with no potatoes) It had carrots, peas, green beans, cauliflower and foodgasms And roti: We had a blasty with Jeni…
Read More →Raw Arrabiata sauce and an evil deed
Hey everyone! How’s your day goin? Mine has been bueno 😀 I started it off with the best kind of sludge… because it was PINK! 1 banana, 1 saturn peach, 1/3 bag frozen organic strawberries, 1 carton of O.N.E coconut water, 1 scoop Vega smoothie infusion (I’m obsessed), a date, 1/2 avocado, sea salt, vanilla,…
Read More →Happy Indian Food Day
Heyyyyy 😀 Happy humpday (aka Indian Food Day)! How are ya this lovely morning?? (haha, I WISH we were in Tucson right now!) I didn’t get a chance to blog last night because we went to bed ridiculously early – the pilot had to be in at 4:30 this morning! I’m pretty positive I wouldn’t…
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