snack
Raw BLT Salad and a puppy review
Hey everyone! Happy almost-Friday! Sorry for keeping ya in the dust last night and this morning… I haven’t sat still for more than 10 minutes since I last said hello 😀 For yesterday’s lonchi, I used some of the raw eggplant bacon rounds (recipe from Everyday Raw, written by that guy whose school I’m going…
Read More →Garbage disposal city
Hi everyone! Happy Indian Food Day! I can taste the roti now…. Just have to get through two more aerobics classes until it’s feast time 😉 How’s your day going?? Any big plans this weekend? It’s TAX FREE WEEKEND in Georgia and military also get 30% off at Gap, Old Navy and Banana. I see…
Read More →“I don’t like them Pokemon things”
Hey everyone! How are ya?? I loved reading about your grocery staples– I saw some new items in there that I’m gonna be on the lookout for 😉 This afternoon, I decided to whip up some hummus using the standard recipe: And made a sandwich to munch after spin while driving to my training appointment:…
Read More →Time to miscombine
Hey everyone! How’s your night going? Mine has been glorious because I got to come home an hour earlier than anticipated. The reason is kind of a bummer because one of my clients is moving and I won’t be training her anymore :/ But anywhoo… I LOVED reading your comments about whether your sig other…
Read More →A new racing buddy
Hey everyone! Thanks so much for the sweet comments on the Summer Shape Up re-cap – congats again to the winners and participants! *****I’ve gotten a few comments/emails asking if I would put all of the workouts into one post so they’re easier to find—I’ll be working on that for ya this week 😀 Since…
Read More →Feeling adventurous
Hey everyone! Hope your weekend is treating you well 😀 This one has been particularly glorious because we kicked it off with some INDIAN FOOD!!! I actually got something different this time: Veg jalfraze (spicy, with no potatoes) It had carrots, peas, green beans, cauliflower and foodgasms And roti: We had a blasty with Jeni…
Read More →Welcome to my cocina
Heyyy hey hey! How are ya? Things are bueno over here… perhaps it’s because I have a wine and Mexican food baby in my belly?? 😉 This afternoon I had the only pre-workout standby: And did some weights with Jeni. No cardio for this girl today because my body (especially my leggies!) are painin’ from…
Read More →Raw Arrabiata sauce and an evil deed
Hey everyone! How’s your day goin? Mine has been bueno 😀 I started it off with the best kind of sludge… because it was PINK! 1 banana, 1 saturn peach, 1/3 bag frozen organic strawberries, 1 carton of O.N.E coconut water, 1 scoop Vega smoothie infusion (I’m obsessed), a date, 1/2 avocado, sea salt, vanilla,…
Read More →The owners think I’m homeless
Hey guys! Hope you’ve had a wonderful humpday 😀 Did anyone else celebrate by having Indian food?? If you haven’t tried it yet, get at it! I’d be happy to help with recommendations 🙂 I’ve got a TON of foodie pics for you, since I teach 3 aerobics classes on Wednesday and feast in between,…
Read More →Happy Indian Food Day
Heyyyyy 😀 Happy humpday (aka Indian Food Day)! How are ya this lovely morning?? (haha, I WISH we were in Tucson right now!) I didn’t get a chance to blog last night because we went to bed ridiculously early – the pilot had to be in at 4:30 this morning! I’m pretty positive I wouldn’t…
Read More →Stevia fairy and how to pick a good trainer
Hey everyone! Hope your day is going well!! I started mine off with a walk with the puppers and a lovely sludge. I had watched Megan make an awesome smoothie by throwing about 20 random ingredients (but I think she had some kind of method behind it), so I followed suit and put as many…
Read More →Sodium overload
Hey everyone!! Hope you’ve had a wonderful day 😀 This day has turned around COMPLETELY- thanks for all of the good vibes! The pilot is doing well, Bella is 100% and has been feasting on dog food all day, Viesa is still lounging around looking like a supermodel and all is right in the world…
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