“HIIT It!” is here!!

Hi friends! Happy Monday! How’s the morning going so far? It was a fun weekend (I’ll be sharing a recap and adventures later today). A particularly exciting aspect was receiving tweets, emails and Facebook posts with your beautiful faces and a copy of “HIIT It!”

Book collage

“HIIT It!” has officially launched and is available via Amazon and Barnes and Noble. I’ve been trying to play it cool, but today is a day that I’ve been hoping to achieve for a very long time. I’m pretty stoked that it’s here! 

Fam with hiit it  1 of 1

(Bella is stoked for her nap after the dog park…)

In the pages of this book, you’ll find research-backed HIIT strategies, a history of HIIT and its effectiveness, and full fitness and meal plans (plus all of the macaroon recipes!). I take the HIIT concept a step further, and use this training method to create eating guidelines and recipes. I put my heart and soul into creating this resource, and I really hope you enjoy it. I am so very thankful to all of you for helping to make one of my biggest dreams a reality.

MG 8635hires

(Thank you to James Patrick for your amazing photography)

As part of the launch party, we’ll be having a blogger book tour starting today with some of my very good blog friends! They’ll be sharing their reviews along with workouts and recipes from the book. 

At the end of the blogger book tour, I’ll be having hosting a huge giveaway (a purse is involved..) right here on the blog. 

Dogs with hiit it  1 of 1

Happy happy Monday and thank you again for helping me spread the word about “HIIT It!” If you happen to place an order today, be sure to get your free eBook (<— details and claim here)! That offer will end tonight at midnight. 

Lots of love to you.

xoxo

Gina

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106 Comments

  1. Megan @ Skinny Fitalicious on January 5, 2015 at 4:04 am

    Like I mentioned last nights, I’m almost done reading your book and can’t wait to try some of the workouts. Many many congrats to you on your success!

    • Fitnessista on January 5, 2015 at 7:45 am

      thank you megan!! xoxo

  2. Katie Levans (honeystuck) on January 5, 2015 at 4:07 am

    Congratulations!

    • Fitnessista on January 5, 2015 at 7:45 am

      thank you, friend <3

  3. barb on January 5, 2015 at 4:15 am

    I love it! I have been reading it all night. I am also going to be using your meal plans starting next week with the hubs.

    Great info and highly recommended.

    • Fitnessista on January 5, 2015 at 7:45 am

      so awesome. thank you so much for your support, friend! that’s awesome the hubs is on board too 🙂 xoxo

  4. Michele @ paleorunningmomma on January 5, 2015 at 4:48 am

    Congrats! This looks so good 🙂

    • Fitnessista on January 5, 2015 at 7:45 am

      <3!

  5. Brynn on January 5, 2015 at 4:59 am

    Congratulations! I can’t wait to read it!

    • Fitnessista on January 5, 2015 at 7:45 am

      thank you, brynn!

  6. Jessica on January 5, 2015 at 5:01 am

    Congrats, Gina! Can’t wait for my copy to arrive! I’m a long time reader and am so happy to see this dream become a reality for you!! <3

    • Fitnessista on January 5, 2015 at 7:44 am

      thank you for reading for so long, jessica! xoxoxo

  7. Erin @ Her Heartland Soul on January 5, 2015 at 5:12 am

    Woohoo!! How exciting your book is here!! Congrats on all your success girl! You deserve it!

    • Fitnessista on January 5, 2015 at 7:44 am

      thank you, lovely friend!!

  8. Amber @ Busy, Bold, Blessed on January 5, 2015 at 5:18 am

    A HUGE congrats! How exciting 🙂

    • Fitnessista on January 5, 2015 at 7:43 am

      thank you, amber!!

  9. Amanda @ Slimplify Life on January 5, 2015 at 5:35 am

    You go girl!!!

    • Fitnessista on January 5, 2015 at 7:43 am

      <3!

  10. Melodie on January 5, 2015 at 5:42 am

    Incredible! I’m loving the book! Also i made the brownie bites last night. I tripled the recipe so they would last me a few days. They are delish!

    • Fitnessista on January 5, 2015 at 7:43 am

      yes! thank you for ordering! so happy you like them! i need to make another batch already 🙂 xoxo

  11. Ali @ Peaches and Football on January 5, 2015 at 5:47 am

    What an exciting day for you and a great way to ring in the new year!!! I remember reading about you trying for a book deal for many years now and it’s thrilling to see it in print!

    Congratulations!!

  12. Meghan on January 5, 2015 at 5:51 am

    I had pre-ordered a copy (should be here Wednesday!) but I’m not sure how to get the ebook copy. The link above isn’t working for me. Can you send details? Thanks!

  13. Alissa on January 5, 2015 at 5:55 am

    I’m so happy for you! I am going to order one for me and for my sister’s birthday today – don’t want to miss out on the ebook! Congrats!

    • Fitnessista on January 5, 2015 at 7:41 am

      yay! thank you so much, alissa! i hope you both enjoy them 🙂 xoxox

  14. Gina on January 5, 2015 at 5:56 am

    Woo Hoo!! I ordered mine this weekend!! I can’t wait to read it! Will you be coming to Massachusetts at all on your book tour? I will be the first in line if you do. Congrats!! I am so happy for you. Gina (from Mass)

    • Fitnessista on January 5, 2015 at 7:41 am

      yay, thank you so much name twin! 🙂 i’m not sure if i’ll be doing an official book tour, but i’ll actually be in mass in a few weeks and maybe we can meet up? how far are you from the berkshires? xoxox

  15. Lauren @ The Bikini Experiment on January 5, 2015 at 6:02 am

    Congrats, GIna! What a great way to start off 2015. 🙂

    • Fitnessista on January 5, 2015 at 7:40 am

      thank you, lovely!! xoxo

  16. AJ @ NutriFitMama on January 5, 2015 at 6:02 am

    How exciting! I will definitely have to check your book out! Congrats!!

    • Fitnessista on January 5, 2015 at 7:40 am

      thank you, aj! let me know what you think 🙂

  17. Alex @ get big, go to work on January 5, 2015 at 6:07 am

    Congratulations Gina! It has got to be such an amazing feeling to see your dreams and goals become a reality!

    • Fitnessista on January 5, 2015 at 7:39 am

      thank you, friend! <3

  18. Natalie on January 5, 2015 at 6:19 am

    I just bought my copy, very excited about it! congrats 🙂

    I am not sure how to receive the Ebook, the link doesn’t seem to be working?

  19. Jess on January 5, 2015 at 6:32 am

    Congratulations! That photo of you is amazing! Dreams can come true!

    • Fitnessista on January 5, 2015 at 7:37 am

      thank you, jess! <3

  20. Linda on January 5, 2015 at 6:37 am

    Got mine this weekend! Going to make the Buffalo Turkey Meatballs tonight with spaghetti squash. Haven’t started the actual reading yet, just flipping through it randomly and I’m super excited to try some of the workouts

    • Fitnessista on January 5, 2015 at 7:37 am

      wahoo!! hope you love it! it’s one of our faves 🙂
      xoxox

  21. Katie on January 5, 2015 at 6:48 am

    My copy came over the weekend–cant wait to start reading it!

    • Fitnessista on January 5, 2015 at 7:37 am

      so awesome! thank you for ordering!! <3

  22. RachelG on January 5, 2015 at 6:53 am

    Congratulations, love!! 🙂

    • Fitnessista on January 5, 2015 at 7:36 am

      thank you, friend!

  23. Aimee on January 5, 2015 at 7:22 am

    I received your book the other day and LOVE the recipes. I was having such a hard time coming up with ideas for a new “routine” in the New Year and needed some healthy food inspiration. Your recipes are saving me. (I have already made the Amazeballs 3 times 🙂 The HIIT concept is so important for busy moms, and I can’t wait to try the exercises. Take care and great job 🙂

    • Fitnessista on January 5, 2015 at 7:35 am

      so happy to hear you’re enjoying the recipe! thank you so much for ordering, aimee! xoxo

  24. Brie @ Lean, Clean, & Brie on January 5, 2015 at 7:28 am

    Congratulations Gina! Your book looks like an incredible resource and I look forward to checking out blogger’s posts on the book tour!! xo

    • Fitnessista on January 5, 2015 at 7:35 am

      thank you so much, brie! 🙂

  25. Catherine on January 5, 2015 at 8:37 am

    Congratulations on such a wonderful achievement! I received your book on Friday and have begun reading it! Can’t wait to try the recipes (macaroons first perhaps ;)) And it’s so nice to be able to show you off to my husband! I am always saying “The Fitnessista says….” and “I would like to try this recipe from the Fitnessista” and though I have shown him your blog it’s much easier to show him the book :).

    • Fitnessista on January 5, 2015 at 3:03 pm

      :)!!

  26. Jennifer on January 5, 2015 at 8:39 am

    Thought hubby was getting it for me for x-mas:( So instead I ordered it myself…..should be here any day now…..can’t wait. Congratulations Gina a day to celebrate for sure!!! Also super psyched for winter shape up.

    • Fitnessista on January 5, 2015 at 3:03 pm

      thank you so much, jennifer!

  27. Holly on January 5, 2015 at 8:53 am

    My copy came on Friday!!! Congrats Gina! You should totally do a local book signing thing in SD, I would be there!!!!!!

    • Fitnessista on January 5, 2015 at 3:05 pm

      ahhhh! that would be amazing! i might be doing an event in february and will definitely post the details 🙂

  28. Taylor DuVall on January 5, 2015 at 9:06 am

    This is so incredibly exciting – Good for you!!! Yay!

  29. Jane on January 5, 2015 at 9:10 am

    do you workout with your hair down?

    • Fitnessista on January 5, 2015 at 3:07 pm

      only when i’m teaching zumba 🙂 otherwise, it’s in a messy bun. i kept it down for the workout photos for the book because my photographer and his assistant said it photographed better.

  30. Ashley @ A Lady Goes West on January 5, 2015 at 9:26 am

    Such a huge accomplishment!!!! Congrats, Gina! 🙂

  31. Linda @ TheFitty on January 5, 2015 at 9:27 am

    Go on a book tour, Gina!

  32. Hillary on January 5, 2015 at 9:58 am

    Congrats! So happy to see you achieve this milestone. Well done!

    • Fitnessista on January 5, 2015 at 3:02 pm

      thank you, hillary!

  33. Tracy on January 5, 2015 at 10:06 am

    Congrats, Gina! My book came this weekend and I’m looking forward to diving in! It’s beautiful! Well done 🙂

    • Fitnessista on January 5, 2015 at 3:02 pm

      <3 thank you so much, friend. xoxo

  34. Samantha on January 5, 2015 at 10:15 am

    Congratulations Gina! Holding it must make it feel all the more real! So excited to get my copy!

    • Fitnessista on January 5, 2015 at 3:02 pm

      <3!! thank you, lovely!

  35. Kara H. on January 5, 2015 at 10:23 am

    Congratulations Gina! What an amazing accomplishment.

    • Fitnessista on January 5, 2015 at 3:01 pm

      thank you, kara!

  36. Alyssa on January 5, 2015 at 10:34 am

    Congratulations, Gina! What an exciting day! I can’t wait to get my copy…it’s waiting in my mailbox at school.

    • Fitnessista on January 5, 2015 at 3:01 pm

      amazing! thank you for ordering!

  37. Tracy Manley on January 5, 2015 at 10:37 am

    I received the book on Saturday!! Can not put it down.
    All I can say is FANTASTIC!

    • Fitnessista on January 5, 2015 at 3:01 pm

      <3 thank you, tracy!

  38. Annalisa on January 5, 2015 at 10:45 am

    Mine arrived yesterday, on Sunday! I am really excited to read it. Thanks for all of your hard work!!

    • Fitnessista on January 5, 2015 at 3:00 pm

      wahoo! thank you so much for ordering! 🙂

  39. Melissa C. on January 5, 2015 at 10:53 am

    Congratulations Gina! It’s no new news that I love your blog! I have expressed this many times! You are inspiring and gracious- you always answer questions your readers ask and always have a lovely vibe to all of your blogs- positivity, hope, dreams ,goals etc. And I am so inspired and grateful to have such a great reference such as yourself, your blog and now your book- to encourage and equip me on my fitness goals! Again, congratulations to you and your family on all the success! May 2015 be your best year yet!

    • Fitnessista on January 5, 2015 at 3:00 pm

      that means so much to me. thank you so much, melissa! <3

  40. Erin M. on January 5, 2015 at 11:02 am

    Congratulations!! How exciting!

  41. Katie on January 5, 2015 at 11:23 am

    Congrats!!! Just ordered my copy!

    • Fitnessista on January 5, 2015 at 3:00 pm

      thank you so much, katie!

  42. Rhiannon @ Bound to be a Buckeye on January 5, 2015 at 11:41 am

    Yay for HIIT it and a blogger book tour! Congrats 🙂

  43. Carly on January 5, 2015 at 11:52 am

    EEK! I just ordered it for my mom and I, and I can’t wait to get it! Yours was my first blog to follow, and I use your workouts/listen to your advice all of the time (and share it with others as well). A huge congratulations!

  44. Bree on January 5, 2015 at 12:18 pm

    I was just reading this post when the book literally just arrived – the UPS driver knocked on the door mid page and delivered it from Amazon. I am so excited to read it and so excited for you today, congratulations!

    Also, I always thought you were gorgeous but the professional photo above of you is just amazing!

    Enjoy this day!

    • Fitnessista on January 5, 2015 at 2:59 pm

      YESSSSSS!! destiny, haha! i hope you love it!
      wow, thank you so much <3

  45. Cassie Vaughn on January 5, 2015 at 12:53 pm

    Congrats!

  46. char eats greens on January 5, 2015 at 1:18 pm

    You look so gorg in the pics!! A huge congrats to you!! I’d love to purchase your book – especially since your workouts kick my (and my husband’s haha) butt!!

    • Fitnessista on January 5, 2015 at 2:58 pm

      thank you, char! 🙂

  47. Courtney! on January 5, 2015 at 1:32 pm

    Your blog was the very first ‘healthy living’ blog that I ever stumbled across. It is so fun to see great things happen for you! Just ordered my copy from Amazon!

    • Fitnessista on January 5, 2015 at 2:58 pm

      thank you so much, courtney!

  48. Brittany on January 5, 2015 at 1:51 pm

    Congrats Gina! That picture of you is amazing 🙂

    • Fitnessista on January 5, 2015 at 2:58 pm

      thank you friend! nice to see you for 4 seconds today haha 🙂

  49. Jenna on January 5, 2015 at 2:34 pm

    I just received my copy of your book and I’m really looking forward to reading it when my son goes to sleep this evening! I can’t wait to read the recipes and try out a few new dishes this week. In May, I’ll also be able to plan my fitness schedules with your HIIT strategies once I’m officially postpartum from my current pregnancy. Thanks for providing me with what I know will be such an inspiring resource!

    • Fitnessista on January 5, 2015 at 2:58 pm

      wahoo! thank you so much! <3 congratulations to you, too!!

  50. Elana on January 5, 2015 at 2:59 pm

    What an awesome accomplishment! Congratulations 🙂

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