174: If I were considering Ozempic, here’s what I would do first

October 10, 2024

Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…

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Showered with lurve

Heyyyy Howโ€™s your day been? Mine has been a lovely day in Valdizzy. As soon as I got into town, I got right to biznazz and stopped at two faves: Main Squeeze for a green juice and Longhorn for a sweet potato and veggies. It was a glorious little snack After snacking, stopping to run…

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dance trance

J-ville Adventures

Hi friends! How are you? What an AWESOME night in Jacksonville. First, my mall radar went off: Somehow, after I picked up my rental car, it automatically drove me to St. Johnโ€™s Town Centreโ€”funny how that happens, huh? I did a little damage and met up with Lindsey for lunch at California Pizza Kitchen. We…

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Traveling Time

Hey hey! Happy Friday! Itโ€™s a traveling day I had to get up early as ballz this morning to catch my 6am flight- the exciting thing was that I didnโ€™t hit snooze or sleep through my alarm. I think Iโ€™m just way excited to visit friends this weekend! The first flight was a snappy layover…

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Crrrrunch time

Hey friends <3 How are ya? LOVED reading your lists about what youโ€™re lovinโ€™ this week. I adore the fact that so many of you said that youโ€™re loving not stressing. Things that seem like a big deal often donโ€™t matter so much in the grand scheme of things Also, thank you so much to…

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Lovin’

Raw honey Processing credit card transactions, anytime, anywhere (You slide the card through the bottom of the iPhone!) Homemade coconut butter This cake that my bro decorated at culinary school (Yes, it says โ€œIllestโ€ and I almost dug into it face first) Bellaโ€™s fascination with prairie dogs (she wants to catch one SO badly!) The…

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