Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…
Continue Reading →Hey friends <3 How are ya? LOVED reading your lists about what you’re lovin’ this week. I adore the fact that so many of you said that you’re loving not stressing. Things that seem like a big deal often don’t matter so much in the grand scheme of things Also, thank you so much to…
Continue Reading →Raw honey Processing credit card transactions, anytime, anywhere (You slide the card through the bottom of the iPhone!) Homemade coconut butter This cake that my bro decorated at culinary school (Yes, it says “Illest” and I almost dug into it face first) Bella’s fascination with prairie dogs (she wants to catch one SO badly!) The…
Continue Reading →Hiiiii 😀 How are you? Hope you’ve had an amazing day <3 I’ve gotten a lot of questions about smoothies and juices, so I thought it would be a fun reader’s request 😀 A little video: For the record, this combo: doesn’t taste very good. (The grapefruit was a little bold) But it looks pretty,…
Continue Reading →Hi friends <3 (Taken at Sunday’s yoga event) How are you? Happy Indian Food Wednesday! 🙂 Hope you’re having a fabulous morning. It was kind of challenging to write about last night’s dinner, because one of my “courses” was this: That would be half a can of organic kidney beans, heated and eaten out of…
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Heyyyyyy 😀 How are ya? Before teaching this morning, I enjoyed a fabulous green juice. It’s the same one I’ve been making for the past week + (green apple, cucumber, romaine, lemon) but I might get a little crazy tomorrow and change it up 😉 As I made my juice in my Jack LaLanne juicer,…
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