Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…
Continue Reading →For a giveaway! Hi friends 🙂 How’s your day going? Hope you’re having a lovely morning. Last night, I baptized the new place by making a boatload of raw macaroons. A batch is for the winner of the charity bake sale, and the rest are for YOU 🙂 To sweeten the deal, I’ll throw random…
Continue Reading →Heyyyyyy How are you friends? This morning, I munched some tea and brown rice toast: and met up with two work friends to take a Dance Cardio class, followed by BodyPump. Dance Cardio was a BLAST –during “free style” we took turns ambushing people by shaking and dancing around them- and BodyPump…. owned me. Holy…
Continue Reading →Kinda looks like “fist pump” Hey friends hey How are you? Hope your morning has been lovely. Since I was pretty stuffed from cookie dough and a hummus sandwich last night, I just needed a little sumthin’ sumthin’ for dinner. Tea: (ginjah!) and spaghetti squash that my nana donated to the food stash I topped…
Continue Reading →Heyyyyy How are ya? Hope your Monday is treating you well. After doing a legs workout and a fabulously sweaty spin class, I came over to the madre’s for an omelet party. I munched an omelet with farm fresh eggs, goat brie and rosemary from my Christmas tree: (just needed a little protein since I…
Continue Reading →Morning friends! The rosemary tree! Best Christmas tree everrrrrr It may be bald before this weekend, though. What are you up to this week?? Are you traveling, or staying local? We’re going to chill here in T-town. I’m really looking forward to holiday movies and vegan cinnamon rolls For dinner last night, we had some…
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