Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
Continue Reading →Hi friends Happy Sunday! Hope you’re having an amazing morning. Bella has been playing with her cousin Tucker pretty often- I don’t think she’s been too lonely, but I like to give her doggy play time just to make sure. Here is a beautiful picture of Viessy that her new family sent me: They said…
Continue Reading →Hey friends hey How’s your day going? Hope it’s been lovely. Last night, we went to see Wicked again. A Friday night ritual, perhaps? We had amazing seats, but sadly this was my view for most of it: Being very tall is a blessing I wasn’t bestowed with, but every angle of hair was teased…
Continue Reading →Heyyyy How are you? Hope you’re having a lovely day. I spent my morning at my alma mater, passing out fliers on the U of A campus Being on campus made me REALLY miss school- I’m a big school nerd. I also started the debate with myself on if I want to finish my MBA……
Continue Reading →Heyyyyy 😀 It’s Friday! Wahoo! What are you up to this weekend?? I did it. AT&T owned me. It took three different places, over two hours, and lots of sanity, but I crossed over to the dark side and like it so far 🙂 The main reason why I got the iPhone is because I…
Continue Reading →Hi friends <3 How are ya? Hope you’re having a great day so far! I’m so stoked you loved the Pilot’s guest post– he’s kind of amazing It was a lovely surprise to wake up to his post this morning. Bright and early, I took a ballet class. Holy thighs and buns. It was glorious…
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