HigherDOSE Red Light Hat Review

October 7, 2024

Sharing a full review of the HigherDOSE red light hat and if I think itโ€™s worth it. You can use my code FITNESSISTA15 for 15% off HigherDOSE products here! (excluding bundles and full-size saunas) Hi friends! How are you? I hope you had an amazing weekend! Ours was a busy one but it was a…

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Do one thing a day

To sweat and do one thing a day that scares you. Two birds with one stone: I took a hula hoop class this morning! Letโ€™s be real here, hula hopping is not my jam. Growing up, I was the kid who would bashfully spin the hoop around my hips and watch in dismay as it…

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Stop Looking at Me Swan

Hi friends How was your day?? Mine was pretty glorious. Zumba, errands, dinner and a movie with a friend = good day. Snackage: Popcorn from Starbucks- Iโ€™m in LOVE with the salt and pepper flavor. This particular bag made me sad thoughโ€ฆ it was a little (lot) on the stale side. I still ate it.…

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Oats and Cactus

Hey hey hey   Happy Friday! Hope youโ€™re having an amazing day. I still canโ€™t believe I live here now. The mountains are so beautiful. I want to hug them. I started my Friday off with a lovely Pilates class with my friend Michelle. Every time I practice Pilates, it reminds me how much I…

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Reader’s Request: Blogging Tips

Hi guys! How are ya? Hope youโ€™re having a great night <3 This particular Readerโ€™s Request is one that Iโ€™ve received many, many requests for. I finally decided to give it a whirl โ€“ this post always intimidated me for some reason!! I included my favorite blogging tips and some that my friends use as…

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Gluten-free high protein pancakes

Hi friends Itโ€™s almost Friday! For those of you who are celebrating, howโ€™s the Christmas shopping going? I havenโ€™t done ANYTHING. At all. After a mild freak out morning, I remembered that I work best under pressure Then I made pancakes. Gluten-free, high protein pancakes using: -1/4-ish C Bobโ€™s Red Mill Gluten Free hot cereal…

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