A lil spring chat with my friends out there and sharing some exciting news. Hiiiii! How are you? I hope that your day is going well and that you had a lovely weekend. It’s been a while since we’ve had a smoothie or coffee date around here, so I’d love to catch up! (in real…
Continue Reading →Hi friends <3 (Taken at Sunday’s yoga event) How are you? Happy Indian Food Wednesday! 🙂 Hope you’re having a fabulous morning. It was kind of challenging to write about last night’s dinner, because one of my “courses” was this: That would be half a can of organic kidney beans, heated and eaten out of…
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Heyyyyyy 😀 How are ya? Before teaching this morning, I enjoyed a fabulous green juice. It’s the same one I’ve been making for the past week + (green apple, cucumber, romaine, lemon) but I might get a little crazy tomorrow and change it up 😉 As I made my juice in my Jack LaLanne juicer,…
Continue Reading →Hiiiiii 😀 How are you? Hope your morning is off to a lovely start! Thanks for the feedback on the WSU Week 2 workout– from what I can hear, you’re loving it so far and feel hardcore in the gym- always a bonus 🙂 Keep rocking it out, my friends. Last night, I experimented with…
Continue Reading →Hi friends! How’s your day going?? I climbed a mountain today Michele, Liz and I took a day trip to Phoenix to explore Camelback Mountain, eat lunch and shop. It was my first time hiking Camelback, and even though it was a little tricky, the views more than made up for it. We didn’t make…
Continue Reading →Hi friends! Happy Monday! Hope your morning is going well <3 Thank you so much for all of your amazing feedback regarding the Winter Shape Up. As I kinda hinted at, I’ve been keeping track of those who left comments when they finished the workout… This week’s WSU Warrior is: Ann! Send me an email…
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