Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
Continue Reading →Hey hey hey 🙂 How are you? Hope you’re having an amazing year so far 😉 I’ve spent a good part of this morning looking for a jacket for that furry face. She has a few but alas, they’re in the POD until the Pilot and I get a house, so I’d like to get…
Continue Reading →Hi friends! Happy 2011 🙂 Wishing you a year filled with health, love and happiness <3 I have a good feeling about this one! Along with the fresh new year, there’s fresh SNOW on the mountains! …..and that’s as close as I’ll be getting to said snow 😉 So last night, my nana and tata,…
Continue Reading →Hi guys! How are ya? Hope you have something fun planned for tonight! Please remember to be safe, take a cab if you need to.. and booty shake. That is all 😉 I had no idea how I was going to sum up this past year. SO much went down…. some incredible, some not-so-fab, and…
Continue Reading →No real post tonight! I’m doing this (swooning allowed) before that: See ya in the morning with my New Years Eve post! xoxo Success! Check your email for a free 30-day meal and fitness cheat sheet There was an error submitting your subscription. Please try again. Email Address Subscribe
Continue Reading →Heyyyyyy 🙂 How are ya?? It’s almost Friday and almost New Year’s Eve! I LOVE New Year’s.. feels so good to start off a fresh year 🙂 I’ll be posting my 2010 re-cap in the AM and my new inspiration board on Monday. I already picked out someone special to give me a New Year’s…
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