Detox vegetable soup recipe

October 1, 2024

Sharing my favorite daily detox vegetable soup recipe.ย  Hi friends! How are ya? Hope youโ€™re having a lovely morning so far. The Pilot is off work today (!) so Iโ€™m looking forward to a morning hike and breakfast and coffee date. (You know, if both kids go to school. I feel like any time one…

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Fall fennel salad

Heyyyyyy ๐Ÿ˜€ (Christmas trees!!!! Makes me so happy) Iโ€™m so glad you guys liked the cardio blast video! Lacey is HARDCORE and I really hope you can use some of the moves in your next cardio/strength workouts. So yesterday was helter skelter โ€“laundry mountain, errands, post office, work, YouTube upload battle- but I did manage…

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WMOW: Cardio Blasts

Hi guys! What are you up to today? Mayjah apologies for being MIA this morning. The flight home last night was traumatic (I held onto the arm rests for dear life and said โ€œHail Maryโ€™sโ€ for about 2 hours), and Iโ€™ve been having YouTube woes. Iโ€™m back now, and the video is finally up!! As…

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Concrete Jungle

Where Indian food babies are made ofโ€ฆโ€ฆ.โ€ Hi friends!! Hope youโ€™ve had a lovely day <3 I spent most of mine exploring NYC with Gabriela and Jaclyn First we met up for an Indian food lunch on Lexington and 28th, aka โ€œCurry Hillโ€ aka the place I will live when I move to NYC (in…

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Rawgasm

Hi friends! Hope you had a fabulous weekend! <3 Catching up on the blogworld? –Iโ€™m in NYC! (apparently home of the Naked Cowboy) -Took my first Physique 57 class, which made my legs beg for mercy After the workout, I came back to the hotel, did the blog thang, and then met 3 lovely ladies…

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Quads of Fire

My quads feel a type of pain that they havenโ€™t felt in a LONG time. Theyโ€™re quivering as I type this. Tomorrowโ€™s AM training session should be interesting So how are you guys doing?? Hope youโ€™re having a lovely night <3 I made it to NYC safely: and hopped into a cab to the hotel.…

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