Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
Continue Reading →Hey guys! How are you? Thank you so much for your kind comments about the dog dealio <3 It’s heartbreaking, but everything will work out the way it’s supposed to. The good news is that I’m waiting for the airline to call me back about Vies riding in the cabin with me. *Fingers crossed* I…
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Hey guys! How are ya? Hope you’ve had a lovely day. Thank you for all of the tips and advice (and horror stories haha) about flying a pet as cargo. I forgot to mention a couple of critical details when I told ya’ll the situation- sorry about that! Viesa is taking a one-way trip to…
Continue Reading →Good morning! Doesn’t Bella look SASSY? She needs a haircut like you read about 🙂 How’s your day going? Mine has been good- I forced myself to wake up early, even though I was tempted to sleep according to California time 🙂 I felt a lot better after a weights sesh, a spin class and…
Continue Reading →Hi guys! How’s your day been? Hope it’s been bueno Loved reading about the best parts of your weekend! (Drinking vino at a wine bar with the girls was of the many weekend highlights!) Michelle and I woke up before the sun to make it to the airport to catch our flights home. It was…
Continue Reading →Right now I am grateful for A lovely weekend with lovelier blog friends Wine and goat gouda Quinoa and veggies after a weekend of rich, indulgent, delicious eats and drinks Still wanting chocolate after a weekend of rich, indulgent, delicious eats and drinks Black stretchy pants + Heavenly beds An amazing roomie Banana Republic, for…
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