Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
Continue Reading →Hi guys ๐ Come hereโฆ. Can we just talk about this for a second?? Last night was PIZZA NIGHT up in herrre ๐ Iโve had pizza on the brain ever since my cousin and I had Pizza Fusion (which closed down?!) and last night was the night. Dance Trance didnโt happen because there was a…
Continue Reading →Hi guys! How are you?? Looks like yaโll want some gourmet cookies, eh? Just to let me know, youโre killing me with the amazing cookie ideas. Iโve been wiping drool from my face all day ๐ Keep those entries coming! So as ya know, the Pilot and I have different tastes when it comes to…
Continue Reading →Hi friends! How are you? Hope youโre having a wonderful morning <3 Thanks so much for all of the funny comments about my rapping skillz and for the sweet wishes about Foodbuzz festival– Iโm so excited for it! To those of you who guessed the Quinoa Confetti casserole (from Eat, Drink and Be Vegan) for…
Continue Reading →โI like butternut butts and I cannot lieโฆ You other bloggies canโt deny When a squash walks in with a little bitty waist and a round thang in yo face I make FRIESโ ๐ You should have seen the dance that went along with that one ๐ Howโs your day going?? I loved, loved, LOVED…
Continue Reading →Hi guys! Happy Monday! Hope your week is off to an amazing start. I started mine off with a sweaty iron-pumping sesh, a trip to the post office (package is on the way, my Pilot lurve), and a glorious breakfast. Perfect Protein Pancakes! Itโs been too longโฆ. They were just as amazing as I remember…
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