Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
Continue Reading →Hi guys! How are you?? Hope you’re having a fabulous weekend. After a weights sesh, 1/2 spin class and 1/2 Latin Cardio class (I wanted to do both so I split it up!), I enjoyed a lovely dinner at Seasons 52 with the Orlando Welcome Committee: Raya, Jeanette, Katy, Katy and Julie 😀 Seasons 52…
Continue Reading →Hey everyone! How’s your Friday treating you?? Hope you’re having a great day <3 LOVED all of the purse links. Thank you for encouraging my supreme shopping addiction 😉 I’M IN ORLANDO! Scamp is so excited because Viesa is here, too. He keeps trying to kiss her on the mouth. Bella is his friend,…
Continue Reading →Hey guys 😀 Happy [Fashion] Friday! Hope you have something fun going on this weekend 🙂 Last night, the Pilot and I went to dinner with my friend Jeni. She’s been out-of-town for a month and I missed her like crazy! We dined at 306 North, one of our Valdizzy favorites. For an appetizer, we…
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Hey guys! How are ya? Hope your day has been bueno 🙂 It definitely feels like we’re moving now. All the art is down and the walls are nekkid. The good news is that the POD came today! After hearing about Kath’s great experience using PODs, I figured it would be a great storage option…
Continue Reading →Helloooooo 😀 Hope you’re having a great morning! Loved all of your comments to Mara’s pizza guest post… just wished I lived a little closer to her so I could take the leftovers off her hands 😉 Last night, after errands/work/packing all day, we met up with some friends at Bleu Pub for dinner. The…
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