Week of workouts

March 27, 2024

Sharing a glimpse of how I structure my weekly workouts. Hiiiii! How are you? I hope you’re having an amazing morning! We’re at Disneyland today and I can’t wait to ride all of the rides, eat Disney treats, and enjoy some fun memories with my favorite people. While I won’t be getting in any *official*…

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Pancake Abomination

Hey guys! Hope you’re having a wonderful day <3 Happy Father’s Day to my Dadoo and step-dad, to all of the dads out there, soon-to-be dads and to all of the single mamas who are moms and “dads” to their children. It’s a good thing I was still kind of full from last night when…

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A B-Flizzle Feast

Hey everyone! Happy Sunday! Hope you’re relaxing it up on this lovely day 🙂 I’m still kind of full from last night’s ridiculous feast. As ya’ll know, there are two guys that I would really *LOVE* to cook for me. 1) The Pilot (hubba, hubba) As perfect-for-me and crazy in love with him as I…

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That’s a Spicy Meatball

Hey guys! Happy Saturday! Hope your day has been lovely so far 🙂 I’m so excited that I’ll be meeting so many of you in Chicago during the Healthy Living Summit weekend. It will be a blasty, fo sho 😉 Last night, we were hankering for sushi, so we picked some up at Publizzle. I…

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AB Dip with a Twist

Hey everyone! Sorry I’m a little later posting today- it’s been go go go all day 🙂 Finally time to chillax a little. I loved reading your comments on the last post– it’s comforting to know that I’m not only one totally freaking out about the oil spill, but heartbreaking that we have to think…

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Greens n’ Goat Cheese

Hey everyone! IT’S FRIDAY!!! Yahooooooo 🙂 Hope you have something fun planned for the weekend. After yesterday’s workout, I chugged this shake before taking a shower and heading back to train a client and teach. -1 C almond milk -1/2 frozen banana -1 scoop Sun Warrior -1/2 T raw cacao powder -1/2 T maca -Stevia,…

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