Hi friends! Happy Friday! Whatโs going on this weekend? Itโs been a rough few weeks around here. Everyone is healthy (thank goodness) but weโre going through a bit of a rough patch. I can probably share more when weโre on the other side, but weโre *in it* right now. Something that has brought me joy:…
Continue Reading →Heyyyy ๐ Happy Indian Food Wednesday! Howโs your morning going? After work yesterday, I was so stoked to hit up a Bikram class.. just because I could! In Valdosta, I couldnโt do Bikram on a random Tuesday (unless I wanted to drive two hours), so Iโm definitely taking advantage ๐ Post-yoga snackage: Chocolate cherry bomb…
Continue Reading →Hi guys! How are ya? Hope your day has been great so far <3 Thank you so much to those of you who left amazing feedback on the weights 101 post! There are a LOT of comments I want to respond to, so Iโll be sure to get back to ya tonight after yoga. I…
Continue Reading →When I put out the call for readerโs requests yesterday, I received quite a few strength training-related requests. For all of you who were looking for some help in the weights department, here ya go ๐ Spot Training Doesn’t Work Back in the day, after I had lost a majority of the weight I was…
Continue Reading →Heyyyyy ๐ How are ya? Hope youโre having a lovely day <3 Thank you SO mucho for those of you who took the time to vote this morning. I had fun voting for my favorite bloggies ๐ Work today was fabulous. More on that in a second ๐ After this morningโs yoga class, I got…
Continue Reading →Hi guys!! Happy Monday! Hope your morning is treating ya well ๐ After church last night, we came back to the casa to munch to food Iโd prepped earlier. Salad (I drizzled mine with Dijon mustard and Garlic Gold– my cousin is already a new Garlic Gold fanatic. She said she wanted to drink it.…
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