Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
Continue Reading →Heyyyyy 😀 How are you?? Hope you’re having a great morning! So glad ya’ll like the Pilot’s guest post! He’s a keeper, right? 😉 Yesterday, we had a meeting at work and I was so stoked when a very lovely friend surprised me with a whole grain bagel in the sea of white bagels: Smeared…
Continue Reading →Heyyyy 😀 Happy Indian Food Wednesday! How’s your morning going? After work yesterday, I was so stoked to hit up a Bikram class.. just because I could! In Valdosta, I couldn’t do Bikram on a random Tuesday (unless I wanted to drive two hours), so I’m definitely taking advantage 😉 Post-yoga snackage: Chocolate cherry bomb…
Continue Reading →Hi guys! How are ya? Hope your day has been great so far <3 Thank you so much to those of you who left amazing feedback on the weights 101 post! There are a LOT of comments I want to respond to, so I’ll be sure to get back to ya tonight after yoga. I…
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When I put out the call for reader’s requests yesterday, I received quite a few strength training-related requests. For all of you who were looking for some help in the weights department, here ya go 😀 Spot Training Doesn’t Work Back in the day, after I had lost a majority of the weight I was…
Continue Reading →Heyyyyy 😀 How are ya? Hope you’re having a lovely day <3 Thank you SO mucho for those of you who took the time to vote this morning. I had fun voting for my favorite bloggies 🙂 Work today was fabulous. More on that in a second 😉 After this morning’s yoga class, I got…
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