What type of cardio to do after strength training

February 27, 2025

Hey hey hey! Howโ€™s your day going?? It’s been a wild week over here but all is well. For todayโ€™s post, I wanted to talk about cardio dilemmas, and what type of cardio to do after weight training sessions. I feel like thereโ€™s a lot of confusion about this, and one of the things that…

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Cheese n’ Carbs

Hey hey hey ๐Ÿ˜€ Hope youโ€™re having a wonderful night! Thanks so much for the awesome feedback on the vegan mug cake– please let me know how yaโ€™ll like it! ๐Ÿ™‚ After my chocolaty mug cake foodgasm, I decided I needed some veggies in my life, so I munched some spiralized zucchini with marinara, chickpeas…

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Chocolate mug cake

Hi guys ๐Ÿ˜€ Howโ€™s your Monday treating ya?? Hope youโ€™re having a great day so far- LOVED reading your thoughts on Skinny Bitch this morning. I know yaโ€™ll donโ€™t usually hear from me again this early in the day, but for this recipeโ€ฆ I had to do it ๐Ÿ˜€ I spent a lot of my…

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Better Than a Sunday Meal

Hi guys! Howโ€™s your morning going?? Hope youโ€™re having a great day so far <3 I will spend my morning dreaming of these onion ringsโ€ฆ More on that in a sec ๐Ÿ˜‰ Yesterday afternoon, the pilot went to work for a while and I got in a base workout. 25 min on the spin bike…

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Nut Butter Monster

Hi guys! Happy Sunday ๐Ÿ˜€ Hope youโ€™re having a wonderful and relaxing day <3 Iโ€™ve created a nut butter monsterโ€ฆ. When I realized that I was out of almond butter this morning, I proclaimed that Iโ€™d try to make my own. The Pilot just raised one eyebrow at me. Last time I *tried* to make…

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Pilot Dolittle

Hi guys! Happy Saturday! Iโ€™m so happy you liked the Readerโ€™s Request gym bag post– mayjah thanks again to Brittany for the idea ๐Ÿ™‚ I never thought I would have a parrot on my arm this lovely Saturdayโ€ฆ. Gotta love random squadron events at Wild Adventures, a theme park here in Valdizzy (yes, Valdosta has…

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