How to restore gut health after stomach flu

January 23, 2025

Sharing some ideas on how to promote gut health after being sick. Please keep in mind that this isnโ€™t medical advice, and talk with your doctor before making any health or nutrition changes.ย  Hi friends! Howโ€™s the week going? I hope youโ€™re having an amazing one. Itโ€™s been a bit wacky over here. The Pilot…

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Take Two

Hi guys! Howโ€™s your day been? Hope youโ€™ve had a lovely Friday ๐Ÿ™‚ We have SUCCESS! Tres Leches came out exactly the way it needed to after last nightโ€™s little fail. Just needs whipped topping, cinnamon garnish and a strawberry on the side ๐Ÿ˜‰ Sangria success: I got fresh OJ from the Main Squeeze to…

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Cake Fail

Hey everyone! Happy Fashion Friday! (Iโ€™ll be back this afternoon with this weekโ€™s style pick) Last night, I set out to make Tres Leches. I felt like it had to be extra amazing because Iโ€™ve have had about a thousand tres leches cake bites in my life. The batter came out like a dreamโ€ฆ Until…

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The Golden Tamater

Hi friends ๐Ÿ˜€ How are ya? Things are bueno over here ๐Ÿ˜€ Have you ever seen a golden tomato? I hadnโ€™t, either.. until this one caught my eye at Whole Foods. It was $6. For a tomato. My food splurge of the weekโ€ฆ I couldnโ€™t turn it down, it was so beautiful ๐Ÿ™‚ I did…

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Reader’s Request: Indian Food Newbies

Hiiiiii ๐Ÿ˜€ Howโ€™s your night going? Hope youโ€™ve had a lovely day <3 Iโ€™ve enjoyed reading about who you would like to meet– so many fun answers ๐Ÿ™‚ Mid-morning snackage today was a bowl of goatโ€™s milk yogurt mixed with 1/2 scoop Sun Warrior + local blueberries It tasted almost dessert-likeโ€ฆ like a CUSTARD. Redonk.…

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Chips and Cookies

Hey! Happy INDIAN FOOD WEDNESDAY ๐Ÿ˜€ Hope your morning is going well! Last night, I cozied up on the couch with the rest of the kale chips:   the puppers, (Viesa looks so sneaky!) and a documentary (The Business of Being Bornโ€”pretty fascinating stuff). We crashed out and were awoken by the Pilot, who flew…

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