Sharing some ideas on how to promote gut health after being sick. Please keep in mind that this isn’t medical advice, and talk with your doctor before making any health or nutrition changes. Hi friends! How’s the week going? I hope you’re having an amazing one. It’s been a bit wacky over here. The Pilot…
Continue Reading →Hey guys! How are ya?? Hope you’re having a fabulous morning <3 Thanks again to those of you who participated in the Sun Warrior promo– I stocked up, too 😀 The deal is good until tomorrow AM. So, I didn’t end up making it back to the gym yesterday to finish my weights sesh. But…
Continue Reading →Hey everyone! HOLLER to all of the Sun Warriors in the house 🙂 Thank you so much for supporting the awesome Sun Warrior promo– it’s my absolute fave, and I’ve been around the protein block 😉 The deal is good until Wednesday. This morning, I ran some errands and wrapped up a project that I’ve…
Continue Reading →Hi guys! Happy Monday! How’s your morning going?? I started mine off with a mixed berry smoothie: -1 C almond milk -1 scoop Sun Warrior -1 C frozen mixed organic berries -1 T raw cacao powder -1/2 T maca -1/2 banana All blended up in the Vita-mixalicious 🙂 Today is a very special day because…
Continue Reading →Hey guys! Happy Sunday! Hope you’re having a relaxing afternoon 🙂 This morning, I had protein pancakes on the brain. Topped with 1/2 bananner and 1 T maple syrup, they were perfect 😀 I took out the little ladies: and went to Publizzle (aka Publix) for some groceries. It was a good hint that…
Continue Reading →Hey everyone! Happy Saturday 😀 Hope you’ve had a wonderful day so far. I’m so glad ya’ll like the crepe recipe– please let me know if any of you give it a whirl 🙂 Last night, I met up with some friends for dinner at Longhorn since the guys were working late. I had the…
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