Sharing some of the things I’ve packed for our Spain trip and Europe adventures this summer. Hi friends! How are you? I hope you’re having an amazing day so far. Cue the Mariah Carey *it’s tiiiiiiiiiiime* because we’re escaping the scorching Tucson oven before it begins and are off on some adventures. (To be honest,…
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Hey everyone! How are ya? Hope you’re having a splendid morning 🙂 I get a lot of emails asking for basic tips on how to put smoothies together. I totally feel ya- there are so many ingredients and combos out there, and as a newbie, it can feel intimidating. It’s also easy to throw stuff…
Continue Reading →Hey! How’s your first day of Summer going? Any fun vacays planned? After blogging about the protein lovechild this morning, I *needed* a chocolate cherry bomb smoothie in my life 🙂 And then went to pump some crazy iron. Post workout Protein + carbs Millet and a 2-egg white puff. I trained a client, then…
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Hi everyone! Happy Monday! Hope your week is off to a wonderful start 🙂 If you’re catching up on the bloggy this morning, here’s what went down this weekend: –I bought a ticket to Chicago for Healthy Living Summit weekend -The pilot and I enjoyed a Bobby Flay feast and –The blogroll is BACK 😀…
Continue Reading →Hey guys! Hope you’re having a wonderful day <3 Happy Father’s Day to my Dadoo and step-dad, to all of the dads out there, soon-to-be dads and to all of the single mamas who are moms and “dads” to their children. It’s a good thing I was still kind of full from last night when…
Continue Reading →Hey everyone! Happy Sunday! Hope you’re relaxing it up on this lovely day 🙂 I’m still kind of full from last night’s ridiculous feast. As ya’ll know, there are two guys that I would really *LOVE* to cook for me. 1) The Pilot (hubba, hubba) As perfect-for-me and crazy in love with him as I…
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