Hi friends! I’m SO excited about today’s podcast episode and can’t wait for you to take a listen. I’m interviwing Dr. William Davis, author of Wheat Belly and Super Gut, and here’s what we talk about today: How grains impact metabolic health What does he recemmend for preventative heart screening? How grains deplete nutrients and minerals Yeast,…
Continue Reading →Hey guys! Your amazing comments yesterday were more than I could ever wish for. I hope you know how much I appreciate all of your kind words <3 The whole situation kept reminding me of one of my favorites Broadway musical songs (I’m a huge musical nerd)- it was stuck in my head all day.…
Continue Reading →It probably is.” It took me a while to figure out how I was going to write this post, but after much debating on how I’m gonna put it all out there, I decided that simplicity would be best. G.R.O.O.V.E is a no-go. Some things went down on Friday and the owners and I decided…
Continue Reading →Hi lovely bloggies! Hope your morning is going well! Last night was quite a fiesta 😉 Before we get into all of that, here’s the winner of the macaroon giveaway: Meaghan!! Congrats, girl! Send me your shipping info and which flavor macaroons you would like (super-roons with cacao nibs, goji, chia seeds and maca, cacao…
Continue Reading →Hey everyone! WHOA! Looks like ya’ll want some macaroons 😀 I love reading about the things that make you happy. Keep those entries rolling in and I’ll announce the winner in the am. Today has been bueno, but I woke up with eye goobies (seksi, right? haha), a sandpaper throat and a stuffy nose. The…
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