Superfood recipes

May 20, 2025

Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition.  Hi friends! I hope you’re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You know I’m all about practical, sustainable wellness – no extremes, no crazy restrictions. Just simple ways to support your…

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How things have changed

Sup bloggies 😀 How are ya? I’m pretty bueno over here 🙂 It’s been so much fun to read your reader’s quizzes! It’s cool to get to know more about all of you, especially since you know almost everything about me 😉 This morning started off with a bowl o’ oats: and a booty-kicking Boot…

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Curry Coated Wednesday

Hey everyone! Happy Indian Food Wednesday! Hope you’re off to a curry-coated start 😉 I celebrated a little early by making my vegan Gajar Halwa when I got home from the wives meeting at 9:30pm last night…. It was everything I remembered it to be: face-rocking. I’m off to teach my first boot camp class,…

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Keeping it Fresh

Hey guys! How’s your day been?? Hope you’ve had a fabulous Tuesday 😀 I started mine off with some Perfect Protein Pancakes: and a ride on the spin bike. I was super stoked to put together a solo spin sesh for you guys, but I couldn’t do it. Mistake #1: I didn’t make a new…

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Night of the Zumbies

Morning 😀 How’s your day going so far? I am LOVING all of your giveaway answers and entries! Winners will be chosen tonight at midnight 😀 Thank you again for all of the amazing blogiversay tweets, comments and emails- ya’ll are amazing, but we knew that already 😉 Before Zumba last night, I was hankering…

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Blogiversary Giveaway

Hey guys! Thank you so much for the wonderful blogiversary wishes <3 You all make this such an awesome environment with your positive energy, comments and discussions <3 <3 <3 I have so much love, appreciation and respect for all of you. This morning, after eating my blogiversary macaroon, I had a chocolate cherry bomb.…

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