Superfood recipes

May 20, 2025

Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition.  Hi friends! I hope you’re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You know I’m all about practical, sustainable wellness – no extremes, no crazy restrictions. Just simple ways to support your…

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Kayak-alackin

Hi guys! How was the rest of your weekend?? Hope it was relaxing and rejuvenating 🙂 We finally went KAYAKING today! The wind was kind and didn’t knock us over… thank you, wind. It was such a blasty. I couldn’t take the camera with me because I was 100% sure it would get drenched, but…

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I Lost My Plane Ticket

At the suggestion of some of you guys, I accidentally-on-purpose lost my plane ticket back home 😉 Guess I’m stuck here??   (The water is bluer than the sky!! AMAZING) As much as I really would love to live here and am having a lovely time, I’m looking forward to the usual hustle and bustle…

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Island Veggin’

Sup lovely bloggies 😀 How’s your day?? Ours has been bueno – lots of island veggin’ going down. VEGgin: (That’s CURRY shrimp! Aka “Gina shrimp”) And veggin’ (See the pilot??) LOVING Freakonomics, btw. It’s fascinating and a really awesome read so far. Before our veg-sesh, we had a date with Shaun T. Even though it’s…

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Bahamian Wildlife

Hey guys! Happy Saturday! Hope you’re having a lovely weekend so far <3 We didn’t end up taking a kayak yesterday because it was too windy, but we did encounter quite a bit of Bahamian wildlife. Lots of lizards! A seagull, that kept jumping into the pool to bathe and cool off A kitty, who…

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Guest Post: Recipe from Brittany

Hey everyone! I’m Brittany, the lady behind Eating Bird Food, the place where I blog about what I eat, recipes, yoga, running and all that jazz. I’ve maintained a healthy weight loss of over 20 lbs for 6 years and I’ve been blogging for a little over 2. I like sharing my experience and hope…

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