how I overcame autoimmune struggles

January 17, 2025

Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope youโ€™re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…

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One Happy Dehydrator

Hi guys ๐Ÿ˜€ Looks like yaโ€™ll wanted some yoga! I donโ€™t blame you one bit- itโ€™s an amazing giveaway ๐Ÿ™‚ You have until midnight to enter and donโ€™t forget to enter the coupon code โ€œFitnessistaโ€ for 30% off your YogaDownload.com purchases. I DID have a lot of awesome pics (and macaroon porn) for ya, but…

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Hiatus + Yoga Lovin’

Hey everyone! Happy Tuesday ๐Ÿ˜€ Hope youโ€™re having a good morning. Hiatus Yaโ€™ll know this already if youโ€™re a twitter friend, and itโ€™s a giant bummer, but Iโ€™m going to take two full weeks off from cardio and leg work. My knee is still yelling at me and after a pep talk with two trainers…

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Stinky Veg

Hi guys ๐Ÿ˜€ Itโ€™s me againnnnnnn. ๐Ÿ˜‰ Howโ€™s your night goin? Iโ€™m so glad yaโ€™ll like the pasta primavera recipe- totally appropriate for this time of year! I have a confession to makeโ€ฆ Kale is stinky. Not just โ€œput some deodorant onโ€ stinky, but โ€œhavenโ€™t-been-washed-in-two-weeks socks on a havenโ€™t-bathed-in-two-weeks manโ€ stinky. Stanky. Itโ€™s one of…

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Filling the Void

Hey ๐Ÿ˜€ Wow. I loved reading your insanely awesome comments to this morningโ€™s discussion post. I know I can always count on you to be honest, classy and well-spoken ladies (and dudes). Thank you! Here is the general consensus: -OpenSky is helpful, but can be kind of annoying -OpenSky is more annoying when bloggers promote…

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Blog-mercial

Hey everyone! Happy Monday to ya ๐Ÿ˜€ Hope your morning is going well so far. Last night, it was so glorious to have a meal at home with the pilot, even if that meant I had to cook it ๐Ÿ˜‰ We had a version of Rachael Rayโ€™s Salmon Salad with orange vinaigrette. Iโ€™d made it…

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