5.23 Friday Faves

May 24, 2025

Hi friends! Happy Friday! How are you? I hope youโ€™re having a wonderful start to the weekend. Weโ€™re back in Barcelona after an amazing Disney cruise around the Mediterranean. I have a full recap going up next week, but in the meantime, here are some pics of the fun! I hope that you have a…

Continue Reading →

Mummy Knee

Hey guys ๐Ÿ˜€ Howโ€™s your weekend going? Mine has been lovely so far ๐Ÿ˜€ Iโ€™ve become quite the pro at wrapping my knee: When I went back to work the second time, I was feeling pretty good with the knee situation so I hopped on the elliptical for 30 minutes with a magazine. It felt…

Continue Reading →

Lovin’ Your VS Body

Hey guys! Howโ€™s your Friday going?? Hope your day goes by quickly so the weekend celebration can begin ๐Ÿ™‚ This morning, I was so stoked that I had a raw breakfast cookie waiting for me. -1/3 C oats (ground into flour) -1/2 scoop vanilla Sun Warrior -mesquite and cinnamon -1/2 banana -1 T almond butter…

Continue Reading →

Go Big or Go Home

Hey everyone! Hope youโ€™re having a wonderful night. Is it the weekend yet? Sheesh. Sorry Iโ€™m late posting today— after work I went straight to Longhorn to meet up with the girls. I had the usual nutritionally-devoid iceberg house salad (no cheese, no croutons) with balsamic on the side And didnโ€™t mess around when it…

Continue Reading →

Foam Roller Triumphs

Heyyy ๐Ÿ˜€ Itโ€™s almost Friday! Thank goodness, no? B-fast this morning was two partsโ€ฆ One (before yoga): (Banana with almond butter, mesquite and cinnamon) Then I went up to the yoga room which was heated to 90* to see what I could do with my post half mary knee situation. I put in this DVD:…

Continue Reading →

Raw lemon blueberry scones

Hey hey hey ๐Ÿ˜€ How are ya? When I saw that my dear friend Heaby made her own coconut butter yesterday, I couldnโ€™t wait to get in on the action. As we all know, I have no luck whatsoever making โ€œbuttersโ€ of any type. Patience is not my virtue when it comes to nut butters…

Continue Reading →