Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope youโre having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…
Continue Reading →Heyyyyy ๐ Happy Sunday! Howโs your weekend been? My Saturday was bueno. I enjoyed the training appointments and nutrition consultation, but it felt SO GOOD to come home to the casa. Some Saturday eats: These bad johnnies The pilot enjoyed his along a sandwich, and I added my portion to a beast. Check out how…
Continue Reading →Heyyyyyy ๐ Happy Saturday to ya! Hope youโre having a fabulous weekend so far. I love all of the awesome discussion that went down on the last post regarding Biggest Loser and the Jill-meister. Yaโll are a bunch of intelligent and amazing ladies (and dudes!).. just in case you didnโt already know ๐ We met…
Continue Reading →Hey everyone!! Howโs your Friday going?? I canโt believe this is the first chance Iโve had to post all day! Itโs been go-go-go over here until nowโฆ so here I am ๐ The most exciting eat of the day was definitely this breakfast cookieโฆ It was swimming with SUPERFOOD! To the usual mix, I added…
Continue Reading →Hey everyone! Hope youโre having a great night ๐ This have been bueno over hereโฆ the usual insanity followed by a lovely dose of Greyโs Anatomy. Lunch was a burger and fries: Not your typical Mickey Dโs though ๐ That mix was a Wild Alaskan salmon burger smothered with Organicville BBQ sauce with 1/2 butternut…
Continue Reading →Sup bloggies <3 Hope your almost-Friday is treating ya well! I got up nice and early for a wicked legs workout. Before leaving the casa, I grabbed a Vega Bar (one of the samples they sent me) I seriously love these things. The crunch makes it, and the nutrition stats are wonderful. And some millet…
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