Sharing some ideas on how to put your weekly plan together and break up your workout days to optimize performance and recovery! Hi friends! How is the week going? I hope you’re having a lovely morning so far! I am putting the Fit Team workouts together for this month and next. If you’d like to…
Continue Reading →Hey bloggies 😀 How are ya? My house is a bloomin’ onion. Not this kind: (Source) This kind! I made some raw onion bread last night since I devoured the stash the twins left with me 😀 So, needless to say, my house reeks like onion. I invited Kath over, since she loves onions so…
Continue Reading →A makeover for all of your favorite holiday fare 😀 Green Bean Casserole Serves 4 Ingredients: -1/2 sweet onion, chopped -3 cloves garlic, minced -.1/2 cup organic vegetable broth -1/2 package white mushrooms, cleaned and sliced -2 cans of organic French cut green beans, drained -1 can Amy’s organic cream of mushroom soup -3/4 C…
Continue Reading →Hi guys! Happy Monday! I gotta say, I loved the weekend but it always feels good to get back in the swing of things after a holiday 😀 Yesterday, we were lazy bums and slept in before getting on the road back to V-town. The eats were pretty standard… My favorite green juice More berries…
Continue Reading →Hey everyone! Happy Sunday! Hope you’ve had a wonderful and relaxing weekend 😀 I was like a little kid at Christmas when I found out there were two Zumba classes in a row yesterday. So my aunt and I went and had a little Zumbathon 🙂 We split a Larabar in between classes: The two…
Continue Reading →Hey everyone! Thank you so much for all of the lovely compliments on our Thanksgiving meal 😀 We had a good night with just the two of us, and the delicious (and healthy!) eats were just a bonus 😉 Hope you had a wonderful Black Friday 😀 Call me crazy, but it’s one of my…
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