Hi friends! Happy Friday! How are you? I hope you’re having a wonderful start to the weekend. We’re back in Barcelona after an amazing Disney cruise around the Mediterranean. I have a full recap going up next week, but in the meantime, here are some pics of the fun! I hope that you have a…
Continue Reading →Hi guys! Hope you’re having a wonderful night 😀 So you all know how much I love my chia seeds… They’re the main component of my beloved chia pudding: A excellent addition to smoothies: Bfast cookies: Oats: And they offer an excellent blast of nutrition. Benefits: Omega 3’s, you don’t need to grind the seeds…
Continue Reading →Hey everyone! Hope you’re having a wonderful day! Zumba last night was pretty off the chizzle. I brought the Flip with me, but didn’t get a chance to film- I was busy getting the stereo situation figured out. We have a new one –Zumba ditchers, you can come back now, haha- and everything is bueno…
Continue Reading →Hey guys! How are you? TGIAF (Thank Goodness It’s Almost Friday!) 😀 Side note: I just wrote “almond” instead of “almost”- guess we all know where my mind is 😉 It’s time for a Reader’s Request post! Hey Gina, Would you mind sharing your favorite workout clothes and gadgets? I’m a newbie and am still…
Continue Reading →Hey everyone!!! Wow. Thank you so much for all of you wonderful comments, thoughts and prayers regarding the puppy drama <3 I loved reading your comments –which made me feel so much better- and just wanted to say thank you for your friendly reminders that: Many of you have been in similar situations or at…
Continue Reading →Morning! How about some raw donut holes with that cup of coffee or tea? 😉 Sadly, those aren’t for me but are un-cooking away for a client 🙂 This morning, I woke up bright and early for a weights sesh with Jeni and Ashley. We did an hour of core – all abs and back.…
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