Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends! How are you? I hope youโre having a great day so far! I have a morning packed full of appointments and am looking forward to family dinner tonight. Today, I wanted to chat a bit about meal prep, because itโs…
Continue Reading →Hey everyone! Thank you so much for your good vibes, prayers and sweet words– I appreciate them so much! <3 To get rid of the gloomy black cloud, I did some baking (and UNbaking) for a friend and my clients. First on the list was RAW MACAROONS! ๐ (Sorry, no recipe.. itโs top secret for…
Continue Reading →to find the Jacksonville Bikram studio? 3. Except we didnโt find itโฆ we got lost and went to Whole Foods instead. Never mind that 2 out of the 3 of us have GPS- we still got lost!! Adventures ๐ How was everyoneโs weekend?? Mine was bueno, but especially fabulous since I got to escape from…
Continue Reading →Heyyyyy ๐ Happy Monday! Hope you had a fabulous weekend and are refreshed and ready to tackle this week! I have to say that I am LOVING all of your amazing feedback on the Winter Shape Up! Iโm so happy you like it so far and hope youโre able to start seeing some awesome results…
Continue Reading →Heyyyyy ๐ Happy Sunday! Howโs your weekend been? My Saturday was bueno. I enjoyed the training appointments and nutrition consultation, but it felt SO GOOD to come home to the casa. Some Saturday eats: These bad johnnies The pilot enjoyed his along a sandwich, and I added my portion to a beast. Check out how…
Continue Reading →Heyyyyyy ๐ Happy Saturday to ya! Hope youโre having a fabulous weekend so far. I love all of the awesome discussion that went down on the last post regarding Biggest Loser and the Jill-meister. Yaโll are a bunch of intelligent and amazing ladies (and dudes!).. just in case you didnโt already know ๐ We met…
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