4.18 Friday Faves

April 18, 2025

Hi friends! Happy Friday! Whatโ€™s going on this weekend? Weโ€™re meeting up with friends at Mt. Lemmon, P has a basketball game, and Sunday, weโ€™re celebrating Easter and my brother Trevorโ€™s 30th bday with the fam. The Pilot has been traveling a ton, so weโ€™re looking forward to having him home for *most* of the…

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What a Year

Hey everyone! Hope you have something fun going on tonight ๐Ÿ˜€ Please remember to be safe while youโ€™re out and about! It has been a heck of a year in the Fitnessista casa ๐Ÿ˜€ I ran my first half marathon: My love got back from a 6 month deployment: We traveled to Tucson: Jacksonville Orlando…

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Glamour…and so much pain

Hey hey hey! Howโ€™s your night going? Mine has been glorious, but got even better when I found out that the lovely Sarah, of Glamour’s health and fitness blog, Vitamin G featured my lunge and lift video on her blog today!!! WAHOO! This is the second time Iโ€™ve been feature on Vitamin G and Iโ€™m…

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Vegan Power Cookies

Hey everyone! Thanks so much for your good vibes and wonderful tips on the blood work <3 Too bad THIS got in the way:   A breakfast cookie? Yup. I made one with vegan chocolate chips to bribe myself to be brave when I got to flight medicine, only to find out that you canโ€™t…

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Swimmin’ in the AB jar

Heyyyyyy ๐Ÿ˜€ How are ya? Hope everyone is having a fabulous night! Iโ€™m glad you enjoyed the baby puppy pictures. Theyโ€™re funny little things ๐Ÿ™‚ Today has been pretty bueno- I took the week off from teaching aerobics to have a break and get the casa put back together, especially since I start teaching yoga…

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Blast from the Past

Hey everyone! How are ya?? Iโ€™m bueno over here ๐Ÿ˜€ Last night, dinner was simple and satisfying. BBQ salmon (marinated in OrganicVille BBQ sauce, which is sweetened with agave!), sweet potato rounds (with olive oil, sea salt and pepper) and roasted asparagus (with sea salt, pepper and garlic powder). It was everything I could ever…

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