the best blue light blocking glasses

May 12, 2025

Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that youโ€™re having a wonderful morning! We spent the weekend in Phoenix for Livโ€™s last convention of…

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Reader’s Request: Does it count as cardio??

Hey hey hey ๐Ÿ˜€ How are ya?? Iโ€™m doing well despite the travel snags ๐Ÿ˜€ Hereโ€™s another readerโ€™s request: I live in San Francisco without a car. I spend much of my day climbing hills, walking a mile just to meet a friend, taking the stairs and otherwise hoofing it around town. The slopes here…

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Gym sightings

Hey everyone!!! How are ya? Sorry to go MIA on ya last nightโ€ฆ I was busy getting ready for a flight to Tucson that got canceled.More on that in a second ๐Ÿ™ Iโ€™ve been seeing some fun things around the gym latelyโ€ฆ Miz!!! This lady is the epitome of health and fitness ๐Ÿ˜€ And THIS!…

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Clean with Journey

Heyyyy ๐Ÿ˜€ Happy humpday! Hope youโ€™re having a wonderful day. I had a fueling and filling bfast before starting the dayโ€™s insanity. 2 egg whites with a package of organic steamed broccoli, sautรฉed with onions, garlic and topped with red chili pepper flakes And 1/2 cup oats cooked in water with banana, vanilla and lots…

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Fancy a sandwich

Hey hey hey! Hope your night is going well. Today was a DOOZY. Jammies have never felt so good ๐Ÿ™‚ A couple thingamabobs: 1. Iโ€™m SO thankful for all of your comments on the inspiration board! When I posted it, I was thinking that youโ€™d either like it, or think I was a giant goober…

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You’re my inspiration board

Hey everyone! Hope your day is going well ๐Ÿ˜€ Iโ€™ve already been robbed of blood. Iโ€™m proud to say I didnโ€™t cry or pass out. The pilot was with me and held my hand, and the tech that did it was a toughie and I was convinced heโ€™d make me do push ups if I…

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