how I overcame autoimmune struggles

January 17, 2025

Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope you’re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…

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You know you’re desperate when…

You use a coffee stirrer from your hotel room as a makeshift spoon for which to eat almond butter out of the jar That’s how I roll 😀 Today has been amazing. I started the day with a nanner and dropped Ashley off at the esthetics show: After that, I had about 45 minutes to…

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I want to swim in guac

Hey everyone! HAPPY WEEKEND! 😀 Sorry for going MIA on ya yesterday. I was frantically trying to pack for Ft. Lauderdale and had a training appointment before Ashley and I got on the road. Lunch was a haphazard yet delicious event. Salmon bits with mustard Roasted zucchini and eggplant I dropped Viessy off at the…

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It’s National Pomegranate Month

  LET’S CELEBRATE 😀 ****CLICK HERE**** for your chance to win an entire case of POM juice     Success! Check your email for a free 30-day meal and fitness cheat sheet There was an error submitting your subscription. Please try again. Email Address Subscribe

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Welcome to my yoga oven

Hey hey hey 😀 How are ya?? Things are bueno over here! I finally succeeded in converting the guest room into my own hot yoga studio 😀 You guys know how I’ve been saying I want a space heater to use for yoga for a few months, so today, I finally went to Sam’s Club…

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I like it even more

Hey everyone! Happy almost-Friday 😀 I hope ya’ll enjoyed the interior decorating post! Thank you for the lovely comments on our casa 🙂 It’s a cozy fun little place… the pilot should enjoy it a little more often 😉 Something I like: Rocking out crow pose Something I like even more: Seeing an 83-year-old granny…

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