Hi friends! Howโs the week going? I hope that youโre having an amazing week. Itโs been wild around here as usual, working during the day and chasing the kids around in the afternoons and evenings. I feel like summer was so peaceful and that the school year is pure chaos. Iโm still trying to figure…
Continue Reading →Heyyyyyy ๐ Howโs your night going?? Sorry for going missing on yaโll for the past day and a half. We were in crazy road trip mode, WiFi was scarce but now we are back in Valdizzy (for new readers: Valdizzy=Valdosta, GAโฆI think I might need to put a Fitnessista glossary tab up top, haha) I…
Continue Reading →Helloooooo blogettes (and blog-udes? Haha) ๐ HAPPY SUNDAY! Hope youโre chillaxinโ it up on this lovely day. Weโre enjoying ours from the car: And Iโm rocking my new shirt from 105degrees: (They had a lot of cute ones including: smooth(ie) operator, cool food(ie), and โIโm rich.. in enzymesโ) Weโre on the road AGAIN (and sing…
Continue Reading →Hi everyone! Happy Sunday! Thank you so very much for all of your lovely comments on the graduation post– yaโll definitely know how to make a girl smile! Also, I added the recipes for my final to the Raw Recipes page for those of you whoโd like to start (un)cooking ๐ Yesterday morning, I had…
Continue Reading →Hey everyone! Happy Saturday! What a whirlwindโฆ. and now, Iโm a certified raw foods Level 1 chef! (About half our class and our two instructors, Ladan and Whitney) Yesterday was seriously crazy trying to get everything put together and prepped for our three course meal. Mayjah thanks to the twins who got me a…
Continue Reading →Local honey and walnut Baklava Phyllo Dough: -Meat of 2 young Thai coconuts -3/4 C. soaked cashews -2 T. Flax meal -Pinch salt -1/4 C. honey -1/2 C. water -1 T. vanilla Blend all ingredients until smooth. Spread onto Teflex sheets and dehydrate until dry but still pliable. Filling: -2 C. walnuts -2 t. cinnamon…
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