things I had to learn the hard way about health and wellness

September 19, 2024

Hi friends! Howโ€™s the week going? I hope that youโ€™re having an amazing week. Itโ€™s been wild around here as usual, working during the day and chasing the kids around in the afternoons and evenings. I feel like summer was so peaceful and that the school year is pure chaos. Iโ€™m still trying to figure…

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A beautiful bloggy dinner

Hey everyone! How are ya? Iโ€™m bueno over hereโ€ฆ even though Iโ€™m moving a little slowly after last nightโ€™s vino ๐Ÿ˜‰ To re-wind a little to the last part of yesterdayโ€™s class, we went in after lunch and starting working on some fig tarts. We were given the option to use the very basic recipe…

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Adventures in fermenting

Hey everyone! Hope your day is going well ๐Ÿ˜€ Iโ€™m lunch blogging at school, and weโ€™ve already done so much today! We continued our adventures in fermenting and made some raw yogurt, which is fermenting in the dehydrator Guess I wonโ€™t be missing my greek yogurt anymore- this stuff tastes REMARKABLY like it, and can…

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One Hour Treadmill Burn Workout

Gooey Goodness

Hey guys! Happy humpday!! Howโ€™s your morning going?? Work was a lot of fun last night โ€“ we were BUSY!- and I didnโ€™t get to take too many pics. I did have to snap one of the raw brownies Kelly and I made: Theyโ€™re soooo chocolately and foodgasmic. We serve them with marshmallow creme and…

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Fridge full of fermentation

Hi bloggies ๐Ÿ˜€ How are ya??? We did SO MUCH in school todayโ€ฆ the theme: fermentation I was especially stoked about this subject because this is something Iโ€™m not too familiar with. You could say Iโ€™m not exactly a pro at rotting things before eating them ๐Ÿ˜‰ Our first project was making sauerkraut, which is…

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Slugging Along

Hey everyone! Howโ€™s your morning?? Mine has been a little slow! Even though we hit up the gym, it failed to give me that energy boost I can always count onโ€ฆ Maybe itโ€™s because I found out about Patrick Swayze right before going to bed. And then let my tears fall into the raw banana…

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