Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition. Hi friends! I hope you’re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You know I’m all about practical, sustainable wellness – no extremes, no crazy restrictions. Just simple ways to support your…
Continue Reading →Hey everyone! What. A . Day. First of all, thank you so much for those of you who tweeted and emailed that the blog was down this morning. We had some server/database issues, but everything is back to bueno now. Thank goodness- I had a minor panic attack that all of my work was lost…
Continue Reading →Hi guys! I’m so glad you’re liking the reader’s request section so far—please let me know if there’s anything you’d like to see in the future 😀 So tonight, I did the BYOE thing. BYOE = Bring Your Own Ezekiel In a baggie, in my purse. I am a classy broad like that 😉 The…
Continue Reading →Hey everyone! Hope you’re having a loverly day 😉 I got the following email last week: Can you do a post on how your organize your meal plans? Any shortcuts (chopping takes the longest for me)? One idea — can you post grocery list of the products you use and where to get them? (such…
Continue Reading →Hey everyone! Happy Sunday 😀 Hope you’re having a fabulous weekend. Here are some of the foodie goods from the past couple of days: Oats: Oat bran with leftover mashed sweet potatoes, banana, cinnamon and almond butter Chocolate oats with brown rice protein, banana, raw cacao powder, cinnamon, Stevia and almond butter Snacks: Mary’s crack…
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